Category: Health

Are you dealing with protruding veins that you want to get rid of? There are many health and cosmetic benefits of getting vein treatment. The worst thing about leaving the veins untreated is that they can lead to severe venous conditions. Thankfully, anyone with varicose veins or spider veins in Morgantown can seek treatment and have the situation fixed using some of the most effective treatment options. Varicose and spider veins can be seen through the skin and appear discolored. But you do not have to live with such vascular conditions.

Vein treatment is quite beneficial to anyone who wants to get rid of their spider or varicose veins and any other symptoms that come along with them. The best thing is that the treatments are non-invasive or minimally invasive. The following are some of the benefits of pursuing vein treatments.

Reduced pain 

Many people go through a lot of pain and heavy feeling in their legs due to varicose veins. Some people even have a condition where the veins become red, tender, and inflamed. Luckily, a varicose veins treatment can help you reduce the pain, and often get rid of it entirely. Using a specialist’s services, you should get rid of any underlying issues and be on the right path towards recovery.

Better circulation 

One of the best things about vascular treatment is that it improves circulation, and if there is any pain or irritation caused by various vein conditions, it is eliminated. Swelling or bulging under the skin gets reduced significantly. The treatment is hardly invasive, so patients do not have to worry about scarring or discoloration associated with surgery. These procedures are safe and can help prevent future complications.

Improved appearance

If you have varicose or spider veins, one advantage of getting them fixed is that your legs or hands look significantly better after the treatment. If you realize you have some veins bulging through the skin surface, they can be fixed. Likewise, there are treatments for smaller red, blue, or purple veins. Getting a vein treatment allows you to wear whatever you want whenever you feel like without worrying about sideways glances. It helps build your self-confidence and feel good about your appearance.

Helpful in relieving throbbing and burning 

One of the symptoms of varicose veins is throbbing, causing a burning sensation if the right treatment is not administered. The throbbing can start even when sitting or standing due to increased pressure. It is a severe condition that can be fatal. Varicose veins can be removed using laser therapy, IPL, or sclerotherapy and stop the throbbing or burning sensation.

Vein conditions are common among people of all ages. It could be due to aging and the lifestyle of an individual. Sometimes pregnancy and hormonal changes may cause spider veins in women. Luckily, there are non-surgical procedures that should help you to improve your vascular appearance and health while looking confident more than ever before. Consult your doctor to learn about the available treatment options for spider veins.

Your phone beeps and lights up; a reminder you are set for your first Botox appointment next month. You can’t wait to make memories and smile at Union Square’s joyful happenings without constantly worrying someone will notice your facial lines, or even wrinkles. Here is how you should prep before undergoing Botox in Union Square:

1. The Specialist

When it comes to Botox treatment, it goes beyond the prick and feel of a needle into your skin. Research exhaustively on the specialist doing the procedure for you to check whether they have a valid license for the practice.

Additionally, you may also inquire from previous patients who can vouch for the specialist. You wouldn’t want to end up with a botched and pulled look. The treatment aims to enhance the appearance of your skin and give it a natural look.

2. Keep Makeup at Bay

When going for your Botox treatment, it will be advisable to avoid wearing makeup on your face. It can include the application of primer, foundation, and even powder. It will help your specialist focus on the problematic areas without anything appearing hidden.

3. Say No to Alcohol

If you are a regular fan of the bottle, drinking before undergoing the procedure will inhibit your ability to achieve optimum results. When you consume alcohol soon before the treatment, your blood clotting ability reduces.

Consequently, you may develop bruising, which is not a useful feature in the healing process.

4. Think of the Medication

Taking some medication before undergoing the procedure can affect your healing process. Some drugs can increase your probability of bruising. Always inform your specialist on the type of prescription, such as blood thinners you are taking to help him or her advise you on the best time for Botox treatment.

It is essential to note that you should avoid taking any medication without consulting your doctor first. You should get the green light before indulging in any over the counter medicines.

Medication such as aspirin and ibuprofen can increase bruising effects. Some supplements can also be detrimental in your healing after Botox treatment.

5. Psychological Preparation

Before undergoing the treatment, learn to manage your expectations. While you will notice remarkable improvement, it will do you more harm than good to expect a complete 360-degree turn after the first Botox application.

6. Your Diet is Essential

When going for a Botox treatment, ensure you have had a proper meal. Additionally, make sure you drink enough water to maintain your water and blood sugar levels.

Furthermore, ensure you wear comfortable clothing and footwear. You can also tag your family or friends for moral and physical support to help you drive back home. However, you will still do fine by yourself.

It would be best to voice your fears, concerns, opinions, and even expectations to your Botox specialist before having the treatment. Additionally, you don’t have to worry about taking a lot of time off work, as you will experience minimal downtime after the procedure.

To look and feel your best, Montclair Rejuvenation Center is offering state-of-the-art aesthetic and wellness care. The center serves the people of Verona and the greater New Jersey community. The team of providers works to offer flexible operational hours to suit patients who are caught up in their busy schedules. From Verona microneedling to drip spa, the center offers a wide array of services, all tailored to meet and exceed the patients’ desires. To learn more about the Montclair Rejuvenation Center, click or call to schedule a consultation.

Meet the Providers

Montclair Rejuvenation Center takes an individualized approach to patient care. The team of specialists focuses on full-scope treatment for patients’ conditions. They specialize in offering some of the safest and most effective treatments for their patients. Moreover, the providers are highly trained and experienced in some of the latest medical techniques and use cutting-edge medical technology to help patients achieve optimal results. In case you have any queries or concerns about Montclair Rejuvenation Center, these professionals are available to help.

Services

At Montclair Rejuvenation Center, each patient’s treatment starts with extensive consultation with one of the region’s best professionals. This consultation involves discussing your provider what you want to achieve with treatment, performing medical cross-check, and evaluation tests to determine if you are the right candidate for their services. Patients are welcomed by a caring and loving team that will work them through the whole course of treatment.

Montclair Rejuvenation Center improves patients’ looks and ensures they look more youthful, even without surgery, with their multiple aesthetic services. Some of the non-invasive treatment options available include dermal fillers, PDO thread lifts, and Botox. Patients can also benefit from coolsculpting to remove unwanted fat pockets in targeted areas.

To help with skin rejuvenation and hair growth stimulation, the providers at Montclair Rejuvenation Center provide advanced platelet-rich plasma treatments (PRP), photofacials, Aquagold Fine Touch, HydraFacials, micro-needling, and more. Aside from aesthetic treatments, this facility also specializes in offering wellness services for health optimization and stress relief. Other services offered include acupuncture, FemiLift vaginal revitalization, and nutritional counseling.

Montclair Rejuvenation Center emphasizes patient education through articles posted on their website. These posts are a perfect source for information to patients who wish to learn more about the practice. Check out the center’s website for some of the monthly specials and upcoming events or schedule a consultation with your preferred provider.

Testimonials & Reviews

Montclair Rejuvenation Center values and appreciates feedback from their valued patients. To date, the center boasts a 5 out of 5-star rating based on four collected reviews. To read what other people are saying about the practice, visit their website.

To sum up, the Montclair Rejuvenation Center is a top-notch practice offering exceptional aesthetic and wellness services. Their providers are highly-trained and specialized in offering safe and effective treatments, tailored to meet the patient’s individual needs and goals. To find out how you can benefit from the services offered at Montclair Rejuvenation Center, request an appointment through mobile or use the online scheduling tool.

The demand for facial enhancement procedures is at an all-time high. Among the most common reasons that can rob you of your youthful appearance include wrinkles, skin sagging, fine lines, and sunken cheeks. Luckily, advancements in plastic surgery have brought hope of reversing these facial imperfections. Your best Miami aesthetic medical spa provides substantial results in facial rejuvenation.

The specialists at Brickell Cosmetic Center are committed to high-quality services to help you feel and look younger once more. Below are facial rejuvenation techniques to help achieve your beauty goals.

Brow Lift

A brow lift helps lift the eyebrows from the outside while minimally affecting the area’s middle aspect. Brickell Cosmetic Center’s mini lateral brow lift slightly elevates your eyebrow to give it a natural appearance. Your provider will subtly rotate your eyebrows’ tail upwards and towards the outer side so that the upper third of your face can be rejuvenated. This helps your eyes appear sharper, brighter, and more youthful. A brow lift will also:

• Lift falling eyebrows
• Repair wrinkles
• Improve brow wrinkles

Your doctor at Brickell Cosmetic Center works to ensure that you get natural-looking results and subtly elevated eyebrows.

Neck Lift

By the time you are in your mid-40s, your skin’s elasticity drops at an alarming rate. At Brickell Cosmetic Center, your doctor uses neck lift surgery to help the neck muscles regain elasticity and remove excess fat which has developed over time. This minimally invasive surgery will work best if your skin has good elasticity. If your skin has lost elasticity, the procedure will not work for you. Among the imperfections that can be targeted by a neck lift surgery include:

•   Jowls
•   Horizontal lines
•   “Turkey neck”
•   Double chin

The procedure can be combined with others including facelifts and brow lift to give your face a full rejuvenation. Chin implants and lower facelifts usually augment neck lift surgery to enhance the jawline’s appearance for a more youthful look.

Deep Plane Facelift

As your skin continues to lose its elasticity due to aging, it can begin to sag in some facial regions. You require a facelift surgery to remove excess skin on your face. A deep plane facelift is an invasive procedure that helps create a backward and upward lift on the skin to avoid sagging. It tightens the thick layer of tissues below the skin. The procedure will work if you are looking to rejuvenate your face and neck naturally. The procedure does not cause stress on the skin since all the tension is placed on the SMAS layer.

The deep plane facelift procedure is an advanced facelift technique and has a lot of benefits when performed by experienced professionals. Among these benefits include:

•   Leaves no scarring
•   Corrects severe jowls and marionette lines
•   Has conservative and natural results
•   Has a short downtime
•   Elevating the cheeks and midface
•   Low risk of postoperative irregularities including fluid collections

Do not allow your skin to make it easy for people to guess how old you are. Visit your provider to learn more about the available options for facial rejuvenation.

Are you looking for a state-of-the-art practice that offers specialized care for aging adults? Nguyen Medical Group is an internal medicine practice providing expert care for aging adults across Palm Beach County, Florida. The facility provides both in-house laboratory testing and at-home visits to give patients the best possible experience. Patients can schedule a Boynton Beach preventative health appointment, among other services, by calling the office or booking online.

About Providers

All providers at the center are highly trained and experienced in senior care. The leading providers include board-certified doctor Thomas Nguyen, who specializes in internal medicine & nephrology. Susan Nguyen is an Adult and Geriatric nurse practitioner. Nguyen Medical Group emphasizes individualized care and welcomes patients from all walks of life. The team of specialists comprehensively evaluates every patient to determine their needs and goals. Besides, they are friendly and compassionate and focus on creating a hospitable environment so that patients can feel at home while receiving the highest level of care.

About Services

Regardless of the extent of your condition, you will get a treatment plan that can address it. The providers often help aging adults navigate through various chronic conditions. Patients can enhance their quality of life through their personalized chronic disease management service and alleviate symptoms of diabetes, thyroid issues, hypertension, arthritis, cardiovascular problems, etc.

Dr. Nguyen and his team integrate the most advanced medical technology and techniques to achieve the best results. Thus, they can perform diagnostic procedures to identify any early signs of diseases in a patient. These include the typical annual exams or advanced annual physicals, coupled with other services. Some of these services include primary care, preventive health, kidney disease care, and more.

Other services available with senior or geriatric care are telehealth visits, home appointments, and even urgent care. These providers work closely with patents to help them explore various options and customize a treatment plan that meets and exceeds their needs and goals. Nguyen Medical Group emphasizes patient education through blogs posted on the website. Also, one can access the downloadable patient forms from the center’s website and fill them for convenience purposes before the consultation.

Testimonials & Reviews

Nguyen Medical Group values and appreciates feedback from their patients. To date, the facility boasts a 4.67 out of 5-star rating out of 3 collected reviews. To see what others are saying about the practice, visit the facility’s website.

Contact

Patients can reach out to Nguyen Medical Group by calling the office or booking an appointment online. The facility is open on weekdays from 8:30 am to 5 pm. If you have any questions, comments, or concerns about the practice, reach out to your selected provider via the website.

To sum up, Nguyen Medical Group is a comprehensive senior care facility. The providers are highly-trained and specialize in offering personalized care for every patient who sets foot in the center. You can request an appointment today for geriatric or senior care for yourself or a loved one at Nguyen Medical Group by calling or visiting their website.

More than half of the population in Madison is made up of women. It, therefore, makes sense that there are lots of Madison women’s health specialists. Because of the ongoing advances in medicine, most American women have access to healthcare and their life expectancy has increased significantly. With some lifestyle changes, you can improve your health. Some effective tips include:

1.     Schedule Annual Exams

You do not need to wait until you are unwell to see a doctor. Without annual exams, you may be missing out on the chance to protect your health. If you do not know that you have an underlying health issue, you cannot treat it. With preventive care, you can check for concerns such as high cholesterol levels, osteoporosis, and high blood pressure.

2.     Don’t Ignore Vaginal Infections

Common vaginal infections include trichomoniasis, yeast infection, and bacterial vaginosis. If you have the signs of a disease, it may be okay to use over-the-counter medication. If, however, the symptoms do not go away, or it is a persistent problem, you should seek immediate medical attention.

Trichomoniasis is a sexually transmitted infection caused by parasites. Bacterial vaginosis results from bacterial overgrowth in the vagina, and yeast causes fungal infections. If you do not treat vaginal infection in time, they may result in severe reproductive health issues.

Women with HIV or uncontrolled diabetes are susceptible to yeast infections. Doctors can evaluate them and reduce recurrent infections.

3.     Wear the Right Underwear

The right underwear should be clean, dry, and breathable. The wrong fabric can create ideal conditions for yeast to thrive. If you are prone to infection, avoid thongs and always change your underwear after exercise. Change your underwear every few hours if you experience lots of discharge.

4.     Stop Smoking

Smoking harms your body. It increases your risk of osteoporosis, cancer, cataracts, and rheumatoid arthritis. If you smoke, you are likely to go through menopause earlier than women who do not smoke. You can quit smoking at any age. If you need help, consider seeking professional help.

5.     Proper Hygiene

Common sense may protect your vaginal health. After bowel movements, always wipe front to back to prevent bacterial infections. Clean your underwear regularly and change your tampons or sanitary pads every few hours.

6.     Diet

The right diet may improve your feminine health. They balance the vaginal pH and introduce good bacteria to your vagina. Leafy green vegetables can reduce vaginal dryness, and sweet potatoes may strengthen your uterine walls. Some of the best foods for your vagina include pineapples, apples, cranberries, and soy.

7.     Stop Douching

The vagina cleanses itself naturally. It produces a discharge that can get rid of bacteria and germs from the body. Using harsh cleansers and soaps to douche can throw off your natural pH. If you have an unpleasant smell down there, you need to see a doctor. A douche can mask the smell, but it does not address its cause.

If you wish to protect your feminine health, you have to start at home. Simple changes to your lifestyle may be helpful. If you have any concerns, seek medical help immediately.

Without vision, you cannot see your goals. Do you suffer from frequent headaches? If yes, this is enough reason to seek a specialist in ophthalmology in Jacksonville, FL for an exam. Frequent headaches can be indicative of uncorrected vision problems. The best way to rule out any chance is by going for regular eye exams. At Wolchok Eye Associates, we believe that prevention is superior to cure to help you have undisturbed eyesight no matter your age or profession.

Effects of Eye Strain

Due to advances in technology, you may be spending most of your time in front of a computer or glaring over your smartphone. These devices make life convenient but are a leading cause of eye strain, characterized by blurred vision, aching eyes, feeling tired, and frequent headaches. Your eyes can also suffer from strain even if you are not tech-savvy.

Problems with uncorrected visual acuity including hypoxia, astigmatism, and presbyopia can bring a lot of strain on your eyes. Astigmatism causes your eye to have an abnormal shape and bend light in unfamiliar ways, causing squinting and headaches.

If you suffer from hyperopia or farsightedness, images become focused behind the retina, making them appear blurred. You will have a challenge reading smaller prints. Presbyopia is another common eye problem that can affect you even if you have not been using eyeglasses. This problem is caused by aging, which makes your eyes’ lenses harden and become less flexible, making it hard to focus on objects which are near.

These Problems are not Unique to Adults

Your child can also suffer from frequent headaches due to undiagnosed vision problems. They may be able to perfectly read small letters on an E chart, which makes detecting the problem a challenge. The best way to detect this is through a comprehensive eye exam at your doctor’s office. After your doctor has established the cause of headaches, he will plan on the best treatment plan.

An Updated Prescription Can Make a Huge Difference

Most often, changes in vision tend to be gradual and you may fail to notice that your glasses are offering little help compared to the past. If your headaches are due to eye problems, your doctor will issue you with updated glasses or contact lenses to help clear the problem.

Headaches and Sight-Threatening Conditions

However, you may need more than a change of pair of glasses in some instances where you experience a headache. Glaucoma is an eye disorder that causes pressure on the eye’s optic nerves and can cause permanent vision loss. You can also have headaches if you have cataracts. This condition causes clouding in the lens of an eye.

Keep Up with Your Eye Exams

Your eyes and brains have an agile coping mechanism, making it hard for you to notice an eye problem in good time. Do not wait until it is too late to salvage your vision. If you are experiencing frequent unexplained headaches, it is time to schedule a consultation with your ophthalmologist to help strike eye problems off the list of possible culprits.

You should find a Board-certified foot surgeon in New York NY who knows the importance of having strong and healthy feet and how it affects your performance as an athlete. Taking care of your feet as an athlete is paramount as it plays an essential role in balance, support, propulsion, and other key moves for an athlete.  Without taking proper care of your feet, you could suffer from injuries, which result from repetitive motion, overuse of the joints, and recurring stress on the bones in the feet.

Feet Issues More Likely To Affect Athletes

•       Inflammation of the tendons
•       Blisters
•       Calluses
•       Corns
•       Fungal infections
•       Bursitis
•       Stress fractures

Blisters, Corns, and Callus Prevention

Athletes should take care of their feet to prevent injuries and sores on the feet that could develop due to wearing shoes that do not fit properly or those which constantly rub against the skin. Some of the precautions you could take against corns, blisters, and calluses include:

•       keep the feet clean and dry at all times
•       use lotion to soften the skin and prevent cracking on the feet
•       wear comfortable shoes that fit properly

Prevention of Tendon, Ligaments, and Bone Injury

Tendons and ligaments could be hurt when you make an awkward movement that causes strain on the tendons. Bone injuries, on the other hand, could occur due to accidents and trauma which an athlete could face in the field.  Some of these measures could help prevent damage to the bones, tendons, and ligaments on the feet:

•       Avoiding activities and awkward movements that could cause pain
•       When exercising it is prudent to start with simple exercises and gradually increase the intensity to avoid damage to the ligaments and tendons
•       loosen tendons and ligaments by stretching before and after any workouts
•       relax your exercise routine if you get an injury to the bones
•       use insoles, arch supports, and heel pads that cushion the feet against trauma during field activities

Fungal Infection Prevention

You could face fungal infections as you are more likely to have sweaty feet due to intense workouts in the field. The damp feet could be a breeding ground for fungus to grow, leading to infections. Here are some fungal infection prevention tips

•       change your socks throughout the day to reduce sweat and dampness that could predispose your feet to fungal infections
•       dry your feet well after showering and ensure that the region between the toes is entirely dried
•       wear shower shoes in public showers to avoid picking up fungus from the public places
•       wear socks that are made of breathable fabric that allow your feet to stay dry, keeping fungal infections away

The Bottom Line

If you have a foot injury and other complications that arise from field activities, it is prudent to see a medical professional who would help with proper diagnosis and treatment. It would help if you took personal care of your feet by wearing insoles and heel pads that prevent trauma to the feet It is also important to wear comfortable shoes and breathable socks that keep the feet aerated and comfortable.

Pneumonia is a common respiratory infection in Avery Ranch which affects the alveoli, or air sacs in the lungs, making them fill with fluid or pus. The condition can either affect one lung or both lungs. Different people get varying severity of pneumonia with some only having mild infections that can be treated at home with oral medications. However, if you have severe pneumonia, you may have to be admitted to the hospital and put on some intravenous medications.

When you present with symptoms of pneumonia-like cough and fever, the doctor will take a thorough medical history to rule out other causes of these symptoms. The doctor from Urgent and Family Care at Avery Ranch will then do a physical examination of your respiratory system and other body systems to check how they are affected. To confirm the diagnosis, the doctor may order some imaging tests like a chest X-ray, which will check for typical signs of pneumonia. Treatment will then be personalized.

What Are the Symptoms of Pneumonia?

The symptoms of pneumonia can either be mild or severe. The mild symptoms of pneumonia mimic those of the common cold, like a cough, but the difference is the duration. The symptoms of pneumonia persist for longer than a week, unlike those of flu. The symptoms of pneumonia include having chest pain as you cough or when you are breathing in and out, wet cough, fever and chills, shortness of breath, nausea, vomiting, and diarrhea.

Adults who are older than 65 years or those with weak immunity can experience some atypical symptoms like confusion, and low body temperatures. You need to seek immediate medical attention when you experience persistent chest pain and fever or when you get shortness of breath. The risk of getting severe pneumonia is high for children who are younger than 2 years, adults who are older than 65, people with underlying medical conditions like cancer, and those with weak immunity.

What Causes Pneumonia?

Pneumonia can be caused by different microorganisms that can be bacterial, viral, or fungal. Some of the bacteria that cause pneumonia include streptococcus pneumonia that causes lobar pneumonia. Viruses are the most common causes of pneumonia in children who are less than five years, and they mostly cause mild pneumonia.

Fungal pneumonia mostly affects people who have a weak immune system, like those who are on chemotherapy or have HIV. The risk factors of pneumonia include being below 2 years old or above 65 years, smoking, having chronic diseases, and being admitted to the hospital.

What Are the Types of Pneumonia?

There are different types of pneumonia. These include hospital-acquired pneumonia that affects people who have been admitted to the hospital, especially at the intensive care unit where they can get in contact with microorganisms in the breathing machines.

Aspiration pneumonia is another type of pneumonia that occurs when food, saliva, or vomit gets inside the lungs, especially in people with swallowing difficulties, brain damage, or alcohol and drug intoxication. Community-acquired pneumonia is one that you get outside the hospital setting.

In summary, pneumonia is an infection of the air sacs inside the lungs where they fill with fluid or pus. The symptoms of pneumonia include cough, fever and chills, chest pain, shortness of breath, and fatigue. The risk factors of pneumonia include being younger than 2 years or older than 65 years, having a chronic disease, and having a weak immune system. Seek medical attention when you develop the symptoms of pneumonia to avoid complications.

Restless leg syndrome (RLS), also known as Willis-Ekbom Disease, is a common neurological disorder in El Paso. Some of its symptoms include aches and pains in the legs. It may feel like you are exercising even when your legs are at rest. Its symptoms are mostly apparent at night and they can make it difficult to sleep. Restless leg syndrome in El Paso is more common in women than men. Fortunately, there are a few home remedies that can make it better. Some of them include the following:

1.     Lifestyle Changes

Making certain changes to your lifestyle may reduce the symptoms of RLS. Some of the most important lifestyle changes to make include the following:

• Stop Smoking

Research suggests that smoking can make the symptoms of RLS worse. It can make your legs and entire body feel jittery, hence affecting the quality of your sleep. If you have a smoking problem, consider seeking professional help.

• Diet

Dietary changes can improve the quality of your sleep. Limit your consumption of caffeine and alcohol, especially close to your bedtime. Avoid any foods that can keep you up at night.

• Medication

Your medication for other conditions may increase your chances of getting RLS. They can cause insomnia and make it difficult for your muscles to relax. Ask a doctor to review your medication if you have signs of RLS.

2.     Sleep routine

Come up with a clear sleep routine and stick to it. Fatigue makes the symptoms of RLS worse, so you should try to get as much rest as possible every day. Keep your sleep environment clean and quiet and go to bed at the same time every day. Your goal should be to get a minimum of seven hours of sleep every night.

3.     Use a Foot Wrap

Foot wraps are specifically designed for people with RLS. They exert pressure under your feet and relieve the symptoms of RLS.

4.     Hot and Cold Compresses

Alternate between hot and cold compresses to relieve pain. RLS symptoms can range from very painful to slightly irritating. Whichever the case, hot and cold compresses may help. Alternate between them until you feel better. Hot baths and massages may also help you relax.

5.     Iron and Vitamin Supplements

Consider taking iron and vitamin supplements to ease the symptoms of RLS. The main cause of RLS is iron deficiency. Studies suggest that iron supplements may ease your symptoms. If you think that you may have iron deficiency, speak to your doctor about it. They will perform a test and prescribe the supplements if appropriate. Vitamin D deficiency may also be linked to RLS. Taking the supplements may ease your symptoms.

RLS may cause discomfort and major sleep problems. It may affect your ability to go on with your daily activities. While it is important to seek medical attention, there are a few home remedies that may help. Consider taking advantage of them before seeing a doctor. Some of the best ones include hot and cold compresses, iron and vitamin supplements, and diet changes.