February 2017 – Immediate medical care services

HOW TO BUY SHAKEOLOGY

Shakeology is a nutrient preparation which is marketed by beachbody, a US based company involved in the production and sale of home fitness products.

Shakeology is presented as a meal substitute, with the following benefits;

It can help in the reduction of weight loss
It helps makes one more energetic
Improvement of the functioning of the digestive system
Helps in detoxification of the body and in the elimination of wastes.
Eliminates hunger pangs
Improves general wellbeing of the body.
Improves and clarifies mental activity.

What are the ingredients in shakeology?

The shakeology ingredients include the following:

Whey protein: this protein is very easy to digest, and is easily used by the body.
Phytonutrients blend: these phytonutrients are natural nutrients derived from plants. They include proteins, vitamins and minerals.
Blend of natural antioxidants: the natural oxidants help protect the various organs of the body from free radical damage.
Herbal powders: these are rich in a variety of vitamins and minerals.
Fruit powders: these are also full of vitamins and minerals

Shakeology nutritional facts

A single serving of shakeology contains the following nutrients:

Calories: 140
Fat:0g
Carbohydrates:19g
Protein: 15g
Dietary fiber: 3g
Sugar:11g
Vitamins and minerals.

How to prepare shakeology

Shakeology is marketed in a pack which can furnish about 30 servings. It can also be purchased in a bag with 24 single serve packets. The product can come in a variety of flavours which include chocolate, vanilla, green berry, caffe latte.

A serving of shakeology can be prepared in the following way:

Obtain 2 cups of ice, I cup of water, and 1 single serving packet of shakeology.
Put all three ingredients into a blender, and blend it until the mixture becomes smooth.
When a satisfactory consistency is achieved, pour into a glass for consumption.

Shakeology recipes

There are many different ways of preparing a shakeology serving. Some more common recipes include the following:

Chocolate covered strawberries:To the blend mixture above, add some straw berries, and nonfat milk or soya milk.
Chocolate loco: add 1 banana, some cinnamon and non fat milk or soya milk.
Carl daileker recipe: add peanut butter and I banana.
Chocolate mocha: add I cup of coffee, some cinnamon, and half cup of non fat milk.

All the recipes above make use of chocolate flavouredshakeology. The following recipes are made with green berry shakeology:

Creamy berry fusion: add strawberries, raspberries and non fat milk.
Berry vanilla banana: to the blend, add 1 banana, and some non fat vanilla milk.
Sunrise: add fresh orange juice to the blend.
Lemonana: add a half banana, lemon juice, and rice milk.
Blues buster: add the following: frozen blue berries and black berries, orange juice, non fat blue berry yoghurt.

Where to buy shakeology.

Shakeology may be purchased from the beach body company at the official beachbodyshakeology website. Available packages include a pack containing 24 single server packs. There is also a self sealing pack which can give up to 30 servings of shakeology. The price for each serving of shakeology is about 4 US dollars.

On the website, there is provision for a home direct option, where the product will be shipped continually to a particular address on monthly basis. This helps to ensure a continual supply of shakeology for shakeology lovers.

There are other vendors of shakeology. The product may be purchased on amazon, and ebay. It is however recommended that shakeology be purchased on the official site due to the possibility of adulteration when it is purchased from other vendors.

Which shakeologyflavours to buy?

In purchasing shakeology, the following issues are worth considering:

Many people prefer the chocolate and vanilla flavouredshakeology.
Some people do not like the green berry flavouredshakeology.
It is often best to buy several flavours of shakeology, as continuous use of a single flavour of shakeology may lead to satiation. It is therefore best to alternate shakeologyflavours.
The 24 single serving convenience shakeologypack is quite useful as individual packets of shakeology can be carried around to be used as the need arises.

Alternatives to shakeology

There are some other meal substitutes which can act as alternatives to shaleology. These include;

Ideal shape shake: each serving of this shake contains 11g of protein, 3g of fat, 10g of total carbohydrate, and 25mg of cholesterol. It is also full of vitamins. It comes in the following flavours: chocolate, strawberry, vanilla, mocha, orange cream and chocolate peanut butter.
Vegas one: each serving of vegas one contains 20g of plant based protein, 160 calories, probiotics, antioxidants and dietary fiber. It has the following flavours: berry, vanilla, chocolate, French vanilla, coconut, mocha.
GNC total lean shake: a serving of this meal substitute contains 4g of sugars, 5g of soluble fibers, 8g of dietary fiber, 2g of total fat, as well as vitamins and minerals. It comes in the following flavours: cream, vanilla, swiss chocolate.
Amazing grass amazing meal: contains 10g of protein per serving with 6.5g of superfoods
MRM whey protein: each serving contains 18g of protein, whey concentrate and whey isolate.

Disadvantages of using shakeology

The probiotic content of shakeology may be harmful to people who are immunosupressed.
Shakeology contains ecdysterone, which is in the list of banned substances for athletes. Therefore athletes who may undergo steroid tests should use exercise caution in using shakeology.
The high price of shakeology may not be cost effective for some people
Not all the components of shakeology have been formally approved for use by regulatory bodies.

Summary

Shakeology is a nutrient shake which is often used as a meal replacement. Shakeology reviews by users mention a lot of positive benefits, and it can be prepared with many recipes. Shakeology however, may not be appropriate for certain groups of people, and there are many shakeology alternatives available.

Fitness

All Workout Routine – The perfect destination to pick your workout routine

Health is the most important source in a life of the human being and having the highest level of vigor can help you to get increased life span in the old centuries. But, the present modern world makes the person to be healthy only when they follow some procedures. Obviously, the changes in our food intake in the modern lifestyle make us lose our fitness. Fortunately, there are some workout programs that are offered for the people to ensure their fitness to be so unique and effective. So, if you are getting worried about your flabby physique and want to get the enduring muscles, then you need to follow the workout routines. Since there are different kinds of the workout routines available, you can try the best one to enrich your look. Well, the www.allworkoutroutines.com site provides you the various kinds of the workout routines and its features to maintain your body to be fit and healthy.

Find the assortment of workouts over online

The Workouts are really the fantastic procedure to tone your body without any fat. Yes, the workouts help you to cut the unwanted fat from your body, as well as burning the calories that you have consumed in the easiest manner. With the help of these things, it is definitely possible to get your dream physique in real.

When you have searched over the internet, you can find the different kinds of the workouts to tone your body. In that way, some of the workout routines that you can attain over the All Workout Routines.com are listed as follows.

10 minute trainer
Cize
21 day fix
Brazil Butt Lift
Body beast
Insanity
Hip Hop Abs workout
Shakeology
Focus T25

Over the online site, you can find the reviews about all such workout routines easily. Of course, this review can provide all the essential things about the workout like features, drawbacks, different kinds of the exercises, nutritional balance and many more things. All these details are only developed by the expert trainers and therefore, you need not to worry about the results.

When it comes to working out, you can find the endless options available. Since the internet is getting fame, the workout routines are now available over it. For this reason, the All Workout Routine has offered this feature to you. Over this platform, you can get the DVD systems which can explain you all the important workouts that you can follow for getting beach body.

All such workouts that you can find over the site are so easy to do at home. Therefore, you need not to rush over the gym. But, simply in the comfort of your home, you can achieve your body figure so attractive.

Since all the workouts are designed by the well experienced trainer, they are so effective to get your body to be toned. So, if you are looking forward to your body to be so attractive with muscles, then you can access this site to choose your perfect workout routine.

Eye care

Opt your eyes with the best collections of eyeglasses and lens

Nowadays, people had been moving upon optical resources to make them more fashionable. Some of the people wish to wear spectacles or lens according to their comfort. Some of the people may not be aware of the tips of how to choose the best frame and eyeglasses for their eye. Here are some of the effective tips under consideration:

Fixing the budget is one of the prominent tasks before indulging in the purchase.
Most of the websites provide many new collections with various price ranges and so one need to look over for the various collections available on the particular site.
The website should provide the specs which gives long durability, fit and comfort. So make sure of the website you are purchasing.
Some of them prefer stainless steel frames and some may prefer opposite. It purely depends on one personal experience.
Many of the people live a fashionable lifestyle. And the lifestyles of people may differ from one another.
Selection of glasses should be made along with the thought of future trend which should suit the future trend also.

Among many websites, the optical Shop Albuquerque is one of the website which has various collections of products with high quality and durability. It fixes on to the eyes of the person and makes their view different from the old. The collections available in this website may also have the chance to change your future trend. Among the trending world, our appearance should also be trendy and modern. It provides both glasses and frames and also a rich collection of lens is also available. By viewing this website one may get to know the view about the lens types and the frames available here.

Some of the benefits of this website are given below:

Convenient timings:

Some of the people wish to buy lens at their convenient timings. One such advantage is available in this website as it frees up the timings of the clients entering the websites. It is available for all day and has many collections to show their client.

Unique styles:

Some of the styles had become outraged these days. As world gets updated, the glasses or the frames we were wearing also becomes unique. Such unique styles have been readily available in this website which improves the range of the person.

Professional staff:

Guidance is also given by some of the staffs available online and the person can clarify their doubts with the help of the staffs available in it.

Friendly atmosphere:

The optical Shop Albuquerque provides a crystal clear friendly atmosphere with their clients and the clients also have an opportunity to free up their mind and can select their frame in a relaxed way.

These are some of the advantages of the website and one can also buy unique models at considerable rate. Log on to the website and choose your favorite glass frame.

Drug rehab

Strategies for choosing the drug treatment center

Is your loved ones severely affected by drug addiction? Are you unable to find a better solution to recover them from addiction? The only place where you can find a permanent solution for all your problems is the drug treatment center. This is a place which is specially designed for the drug addicts. This is the place where the addicts will be treated physically and mentally in order to get rid of drug addiction. Since the drug treatment center is going to play such an important role in the life of your loved ones, you should not make any compromise in choosing this rehab center. Since you can find more number of rehab programs in the market, here are some strategies which will help you in pointing out the right one to recover your loved one.

Friendly approach

The first and foremost strategy is the experts who are engaged in the program must be capable of dealing your loved ones in the friendliest way. It is to be noted that at the time of recovery, the victims will get exposed to mental problems and physical illness. The program must have an experienced medical team in order to provide them treatment at right time. The team of experts should always be watching the behavior of victim. This is because only such concern can recover them faster from addiction. Hence before approaching the program, you can spend some time to know about their team in better.

Counseling

There are some rehab programs which tend to use only the medications for recovering the drug addicts. But it is to be noted that medications alone cannot yield better result. Hence you are supposed to choose the treatment where counseling is being provided along with medications. The counseling is more important because this provides the mental strength for the victims and motivates them to initiate step to recover from addiction. This type of counseling is highly needed not only during the treatment they must also be given for few days after the treatment. This type of counseling will help you to ensure whether your loved one is completely free from drug addiction. The next important thing is counseling should be provided only by the well trained experts.

Facilities

Today almost all the rehab programs are conducted as inpatient programs. It is to be noted that this type of program will be more effective when compared to that of outpatient program. This is because in inpatient program, the victims will be under the surveillance of experts throughout the day. Thus, even in cases of any medical complications during the recovery, the victims will be treated immediately without any delay. Apart from this, the friendliest environment will be provided for the inpatients. This will be a pleasant atmosphere for them and they will also have the feel of being at home. To find such effective rehab program for your beloved ones, you can feel free to refer the below mentioned link http://www.drugtreatmentcentersamherst.com/.

Dental

Invisalign Changing the Medical World of Teeth

When there are teeth, there will be problems. And to solve such problems, dental invisalign is one of the most opted one.

What is Invisalign?

Dental Invisalign utilizes a progression of undetectable, removable, and agreeable aligners that nobody can tell you’re wearing. The Invisalign treatment comprises of a progression of aligners that you change out about like clockwork. Each aligner is separately made with correct counts to progressively move your teeth into place

How are the Invisalign aligners made?

Step 1: Initial Consultation

Amid this visit, the specialists at dePacific will examine the issues you have with your teeth and the outcomes you are searching for. Once the specialists establish that Invisalign is an appropriate treatment alternative for you, a treatment plan will be mapped out on account of your objectives. At that point, impressions and photos of your teeth will be taken.

Step 2: Digitizing a 3-D virtual treatment arrange

The impressions and photographs of your teeth will be digitized to make a computerized 3-D picture of them. From these pictures the specialists will delineate an exact treatment arrange, including the correct developments of your teeth. Utilizing this same innovation, the specialists at dePacific will even have the capacity to demonstrate to you a virtual portrayal of how your teeth will move with each phase of treatment.

Step 3: Fabricating your customized aligners

At the Singapore invisalign research centre, tweaked aligners are made with cutting edge innovation for you to wear at each phase of your treatment. Each aligner is marginally extraordinary, moving your teeth step by step into the sought position. While the quantity of aligners differs for every person, a full arrangement of treatment regularly incorporates 20-20 aligners for each curve.

Step 4: A straightforward procedure with just periodic checkups

You will wear the aligner day and night, just taking then out to eat, brush and floss, for roughly two weeks, before proceeding onward to the following aligner in the arrangement. The dentist specialists see you each four to a month and a half for an advance survey; and to issue the following arrangements of aligners in the arrangement at these arrangements. Amid the procedure, you will have the capacity to see your teeth bit by bit move into place. Your laughter will, little by little, uncover the genuine you.

Steps to be followed to keep the dental health

Here are some of the tips that should be followed periodically to make sure your teeth is normal and free of any ailments-

Trash and plaque should be cleaned from all denture surfaces day by day.
Clean your dentures utilizing a delicate toothbrush and gentle cleanser and water or denture glue. Standard toothpaste is not suggested.
Clean your dentures over a hand-bowl half loaded with water to anticipate breakage if dropped.
Brush your gums, tongue and sense of taste each morning with a delicate toothbrush before you embed your dentures. This empowers course in your tissues and evacuates plaque.
In the event that your denture breaks or is harmed, quit wearing it straight away. Try not to attempt to repair it, twist it or change it. Contact your dental centre for an arrangement to settle it.

In the event that you find that your denture has a development (tartar or math), absorb it white vinegar and water. In the event that regardless you can’t evacuate the development, call the nearest dental facility and make an arrangement to have your denture repolished.

Health

All about Braxton hicks

A woman who is pregnant will experience various changes in their body. Some kind of changes will put them into pain and it may also create panic to the pregnant women. The Braxton hicks are one such problem experienced by almost all the pregnant women. This is nothing but contractions and it is commonly mentioned as false pain. Women who are between second and third trimester will experience this type of contraction. Usually women will have a great fear which then tends to experience this pain. But in practical there is nothing to get panic. This pain will lost up to maximum of 2 minutes. At times this pain will get relieved when they change their position.

Braxton hicks an labor pain

Many women tend to suffer a lot as they will be unable to differentiate Braxton contractions and labor pain. But there are some ways through which they can find the difference between these two pains. The labor pain will be felt for a long time but this will not be the case with Braxton contractions. The pain which is caused because of Braxton contractions will last only for 30 seconds. In some rare cases, it may consume 2 minutes but not surely more than that. And the most important thing is Braxton contractions will be experienced mostly in the early stages of pregnancy. In some cases, this pain can be realized couple of times in an hour. But it is to be noted that not surely more than it. In case, if the pregnant women tend to experience pain more frequently, they can take it to doctor’s concern.

Cause

The tightening in uterine muscles is the main reason behind the contraction. This may also be caused because of the effacement of cervix. Apart from these, there will not be any major reasons which cause this type of contraction.

The facts

By considering the following facts about braxton hicks, women can get rid of their stress about pregnancy. Even though Braxton contractions are painful they are not painful more than labor pain. They are also less intense when compared to labor pain. As mentioned above, they will be very shorter. In case if a pregnant women tend to experience pain under these factors, they can consider it as false pain and can avoid getting panic.

Are they risky?

In case if the pregnant women tend to experience the above mentioned factors, there is nothing to get panic. But it is to be noted that there are some circumstances which needs medical attention immediately. For example in some case women may have light bleeding. They get contractions number of times in an hour; there may also be watery discharge in some cases; in some cases there will be severe cramping in the abdominal region. In case, if a pregnant woman tends to exhibit any such signs, they must be taken into the best gynecologist without making delay. By consulting the experts immediately, greatly risks can be reduced.

Health

Benefits Of Getting Stem Cell Therapy & Injections

The stem cell is cells in the body where you can easily program to alter to your desired orientation as well as it referred as shape shifters. These kinds of cells possess the capability to differentiate or else modify into various types of cells in your body. Besides, stem cells is a creative field of the sciences that is referred to regenerative medicine due to it is a capability to modify into the drug due to its capacity to adjust into a bone, muscle, cartilage as well as their highly specialized kind of cells. The cost of stem cell therapy is dependent on what situation is being care for as well as how numerous of stem cell treatments are required. When there perhaps be out of the budget expenses, the NSI accepts entire main insurance for any service which is enclosed.

Information about stem cell therapy

The stem cell therapy is intervention tactics which establish innovative adult stem cells into the injured tissues to treat illness or sickness. The majority of the medical researcher’s team hope where stem cells treatments have the probable to modify the face of a human disease as well as alleviated suffering. The capability of the stem cells to self-renew and also offer an increase to subsequent generation along with variable degrees of differentiation abilities, provide an important potential for the production of tissues which can potentially restore diseases as well as damaged surface in the body, along with the minimal risk of a rejection and also side effects.

Ways how stem cells used in medicine

The stem cells therapy grabs ultimate merits of the body’s natural capability to repair by its own. Amid few of the stem cells, a most helpful feature is their regenerative qualities, the capacity to redevelop tissues as well as their anti-inflammatory attributes. In this method, stem cell treatment performs more than just relieve pain as well as debilitating symptoms of an injury or else disease. Of course, they can entirely address the core purpose for the symptoms in the primary place. The stem cell therapy carried to expand quickly. NSI Stem Cell is a secure, efficient stem cell treatment which is used in wide array of sickness, injuries, conditions as well as disorders is already in broad use around the US research and also clinical studies carry on to verify the potential of stem cell treatments in enormous of profound challenges which have earlier eluded medical science like Parkinson’s Disease and Alzheimer’s Disease.

How efficient is stem cells

Amid of the aims of NSI stem cell, via the studies regarding stem cells, is to understand a particular stem cell therapy may be capable of attaining for diseases as well as modern advance medicine. For example, does it have an ability to slow down the progression of the injury; repair damaged cells or may be both of the conditions? Along with this aim in mind, they carry on to study the diseases as well as discover out an exact and total effect of the NSI stem cell therapy for the disorder. Once, if the human body has managed the stem cells, then they to pass through the proper location that is in a case of the region of injury for them to have their desired effects. In fact, this enlargement necessitates some more period. Since it can be tough to predict accurately how longer it would take. However, it is possibly where it will take few weeks or else month as an average to observe the total and desired effects of the stem cell therapy.

Fitness

The know-how about Clen

If asked an athlete who’s extremely particular about his fitness of what would be the most important thing he intends out of his daily work out regime – convincingly the answer would be strength, stamina and will-power. Why not? Boosting up strength is undoubtedly the most important element one can invest in – it gives back healthiest returns.

Appropriate training and smart nutrition can do wonders coupled with the muscle promoting drugs available in the market. Strength enhancing oral steroids is an athlete’s and body builder’s best friend. The oral drugs have been preferred over the injectable ones even though both offer nearly the same benefits to the user. With many options available today, it might be confusing to choose the one which suits the need. But the one which has arrived from the very family of athletic association, I suppose could be more trustworthy.

Dr. John Zeigler of the US Olympic team developed an oral steroid called Clen which is extensively used by sportsperson and body builders for its rich anabolic properties. The anabolic nature of the steroid helps in the promotion of muscle growth. These steroidal androgens are curative in nature and used for the stimulation of muscle growth by increasing the protein content within the cells of the skeletal muscles.

Like any performance enhancing drug, one is quite reluctant to try out these, keeping in mind the various side effects that comes in as a part of the package. But the above on being administered on the sports proficient has proven track record due to its positive feedback and results, thus could definitely be given a try cause there is this right kind of audience who having tested and tried and have given a thumbs up.

Knowing what the drug does to the body

The efficacies of Clenbuterol are varied in nature. The anabolic benefits of the drug is that it enhances protein synthesis, retention of nitrogen and glycogenesis. Let’s take a dive into what it really does to the body. Learn more at FckFat.com.

Protein synthesis

Protein Synthesis helps the muscles to grow. To be more concise, it is the rate by which the cells build protein content which are the building blocks of muscles. Protein synthesis creates a state of hypertrophy which means the muscles cells become bigger in size and thereby stronger.

The micro –tears that happens to the muscles during exercise brings in the enriched blood with necessary components needed for repair through the process of protein synthesis. The steroid Clenbuterol activates the process here by the strength steroids it carries along with some natural occurring growth hormones in the body.

Retention of nitrogen

Also the drug helps in the retention of nitrogen in the tissue muscles. This seems to be an important function, as the amount of nitrogen the muscle holds is directly proportional to the amount of protein the cell can produce. So more the nitrogen present, more protein is what the cells can build. The result is accumulation of built up muscles.

Health care

Easy and Quick Hangover Cures

Many of us go crazy on party nights in town. Some people lose control and drink a lot of alcohol and beer. As a result of drinking a lot of alcohol, some changes take place in body and one feels sickness. This sickness is actually hangover that results from hormonal changes and chemical reactions in body due to drinking alcohol. The symptoms of hangover include nausea, vomiting, headache, motion, dehydration etc. Actually, excess of alcohol depleted the essential nutrients from our body, our blood sugar level is misbalanced and we feel dizzy and sick.

Have you been at a party night and got drunk? And now, searching for Fast Hangover cure? You are at the right stop. Here we have gathered Easy and Quick Hangover Cures. You can recover from hangover in no time. Have a look to these quick hangover cures.

Water

You need to tackle the pain induced due to excessive intake of alcohol. Hangover is due dehydration. The water requirements of the body get disturbed by drinking. So, you need to rebalance the water content. Drink a lot of water. It I fast hangover cure. You will feel better after rehydrating your body.

Sprite

Sprite may provide much solace to your body. Chinese researchers found that sprite improves the metabolism of the body and speeds up the ability to process aldehyde dehydrogenase.

Asparagus

Asparagus contains amino acids that speed up the ability to break down alcohol which may cause long term harm.

Ginger or Peppermint Tea

Ginger or peppermint tea is a quick hangover cure. It basically treats nausea or stomachache. According to research, tea reduce nausea and motion if they are used appropriately.

Bananas and pretzels

Bananas and pretzels in combination are a great hangover cure. They contain abundant salt and potassium. Drinking alcohol depletes potassium and other salts from the body. Thus, bananas and pretzels can help you getting out of hangover quickly.

Coffee

Caffeine in Coffee boosts up your energy. It reacts against toxic chemicals in alcohol that cause headache. Thus, you feel better.

Aspirin

Anit-inflammatory ingredients of aspirin overcome harmful effects of ethanol and boost up your energy.

Orange Juice

Orange Juice rehydrates your body. It also maintains level of Vitamin C in body that helps you in getting rid of nausea that results from excessive intake of ethanol.

Onions

Onions contain high content of sugar and increase metabolism of human body.

Oats

Oats contain sufficient amount of Vitamin B, Calcium, Magnesium and Iron. Oats neutralize acid content in body and maintain blood sugar level and give excess amount of energy to human body.

Leafy greens

Vegetables are very healthy food. Leafy Greens can help you getting out of hangover quickly. So make a salad and enjoy it.

Exercise

Last but not least, exercise is a best hangover cure. Exercise is hardest yet very fast hangover cure. Exercise doesn’t mean you need to hit the gym. You can do simple running with a few pushups. The sweating produced from exercise cures hangover quickly as it rehydrates your body.

Health care

Why should the four old kids be breastfed?

There are many mothers across the globe who are said to breastfeed their four year old child. They are of the opinion that breastfeeding helps to alleviate the symptoms of ADHD (attention deficit hyperactivity disorder). It is claimed that breastfeeding any first grader was equivalent to sexual molestation, however, has been disagreed upon by the family court judge. There are even noticed mothers who occasionally nurse their 8 year old baby, although she is not confident if she is able to produce milk or not.

Significance of breastfeeding

The American Pediatrics Academy recommends breastfeeding for the initial six months and to introduce solid foods to the child gradually. At the same time, breastfeeding is to be continued for minimum 6 months until the child is of one year of age and as long as both baby and mother desire. Breastfeeding is recommended by the WHO for minimum for 2 year from birth.

Benefits of breastfeeding a 4 year old

Breastfeeding is termed to be an effective way to ensure better child survival and health. If each and every child is breastfed once they enter this world and provided with breast milk only for initial six months up to two years of age, then around 800,000 lives can be saved annually. As per reports, only about 74% of infants born were breastfed in 2006 in the U.S. The objective here is to increase this volume by about 81.9% by 2020. It is necessary to implement several effective strategies for overcoming the different barriers that are noticed to breastfeeding.

Some barriers to overcome are as follows:

Dearth of knowledge: Reports state that just about 36% of women are of the opinion that pregnant and breastfeeding a 4 year old will safeguard their baby from diarrhea. Only few people agree that providing infant formula to the baby rather than breast milk will increase chances to get sick.
Poor social and family support: Those women having friends who breastfed their babies are said to be influenced by them to breastfeed their little one. But those living in an environment with negative attitudes are likely to refrain from breastfeeding.
Social norms: Bottle feeding the infants is rather seen as normal way for feeding them. There are specific cultural practices and beliefs which contribute towards what the women should do to follow normal feeding practices, even though such practices are being not suggested. The common wrong misconception is that big is healthy for babies. This may lead to inappropriate formal feeding as well as early introduction to solid foods.
Social embarrassment: Reports have been made by centre managers of shopping complexes and restaurants that breastfeeding are discouraged in their facilities or for the mothers to move to any secluded area.
Lactation issues: There are experienced few problems resulting from breastfeeding like engorged breasts, sore nipples, leaking milk, mastitis, failure on the baby to latch on to its mother’s nipples and pain. Insufficient milk supply is also stated to be another reason for mothers to stop breastfeeding their baby.

It is the duty of every mother to focus on the needs of their baby and to discuss the issues faced by them with a qualified physician, so as to satisfy themselves and the baby.