Month: November 2021

Many people depend on prescription pills for pain relief. chiropractic care for better sleep is a popular option chiropractic therapy offers a pain management option especially if you have back pain and leg pain, chiropractic care for sleep can also help induce sleep in patients suffering from chronic pain.

What do chiropractors do?

Chiropractor helps within an interrelated treatment option that helps the body in healing naturally. With the help of hands on therapy given by a trained special manipulation help in realigning to join which potentially results in the relaxation of muscles and help in alleviating the pain.

Chiropractic therapy helps in reducing pain from cartilage and bone disorders and other disorders of the joints, muscles and connective tissues.

Chiropractic therapy repeatedly focuses on the spine however they can also concentrate on some other body parts depending on your specific problem.

Chiropractic therapy is identical to Physical treatment and in many cases a doctor and getting chiropractic treatment simultaneously can help greatly.

Chiropractic therapy employs hands-on manipulation for relieving the symptoms of pain and discomfort. On the other hand physical therapy vehemently rebuilds traumas that are a result of stretches and exercises.

Listed here are some benefits of going to a chiropractic care centre.

1. Rectifies Pain in the Neck

Pain in the neck is very common especially for people who sit on their chairs for continuous hours. It can strain your neck. Similarly use of smartphones can also result in impoverished posture. A chiropractor can help you in the correction of your posture by realigning your spine and also help in alleviating the neck pain by applying pressure on the neck muscles.

2. Decreases use of pain-relieving drugs

Patients who have chronic pain always rely on prescription medicines for relieving pain during chiropractic treatment. It can lower the dependence on pain relieving drugs.

3. Reduction in osteoarthritis symptoms

Osteoarthritis is a condition which happens because of the degeneration of the cartilage in the joints. They start scraping together. Chiropractic adjustment can help in the realignment of these joints and also reduce the scraping of the bones.

4. Alleviates headache

Manipulation of the spine chiropractors help you deal with tension headache and anxiety headaches in any other type of headache that comes from the neck.

Summing Up

Research has established that chiropractors are useful in treating various forms of neck and back pain. Chiropractors can reduce the need to depend on pain-relieving drugs.

Sleep is a crucial pillar of your overall health. It’s through it that your body relaxes from the day’s work. Your mental health also needs it since it’s through sleep that the brain gets rid of the neural toxins. But what if you cannot sleep tight, and if you do, it takes only a few hours? The solution is to find sleeping medicine experts who can diagnose the sleeping disorder you are having. In Rockville, Maryland, some facilities can provide you with the best solution for any sleeping disorder you could be having. These experts in sleep medicine in Rockville, MD, deal with a variety of sleep-related conditions. Which are the benefits of visiting a sleep medicine facility?

1. Dealing with Narcolepsy and Hypersomnia

During your daytime, it’s when you’re most productive; hence your body and mind need to be sharp. This can sometimes not be the case, especially if you have narcolepsy. The condition often makes you feel sleepy during the daytime. Visiting a sleep medicine facility will be a game-changer as the team will detect the disorder hence putting you in the proper treatment.

Your daytime naps, cataplexy, excessive daytime sleepiness, and hallucinations will disappear through their medical assistance. Some of the common treatments they utilize include pharmacotherapy and CBT-I (Cognitive behavioral therapy for insomnia). They make you develop the best sleep hygiene; hence, you will follow a healthy pattern in reversing the disorder.

2. Pediatric Sleeping Problems

Apart from adults, children too are subject to sleeping disorders. They are even more negatively affected as they may not effectively communicate, especially for toddlers. However, by paying a visit to a sleep medicine center, the problem will not exist. The experts understand the main symptoms which define sleeping issues among children.

During the pre-treatment sessions, you’ll hold candid talks concerning the children’s behavior when it comes to bedtime. For instance, they ask about snoring, sleepwalking, restless sleep, multiple nighttime arousals, bed-wetting, night terrors, sudden inability to move, and lapses of breathing, among others. Such are signs that there is a major pediatric sleeping problem that needs addressing.

3. Dealing with Sleep Apnea

It would be best to go through stages of sleep to be well-energized when you wake up. This calls for the nighttime to be continuous and uninterrupted. Your airways also need to be open for oxygen levels to be optimal in the blood. Unfortunately, sleep apnea will interfere with all this. The sleeping condition often results in the collapsing of the airways; hence you’ll find yourself snoring.

When this is not well-controlled, you may find yourself waking up frequently in the middle of the night. It acts as an adaptation of the brain whenever the oxygen levels in the blood go high. Sleep medicine specialists may recommend CPAP (Continuous positive airway pressure) therapy when you go to sleep. Additionally, they make you have a healthy sleeping pattern whereby you altogether avoid daytime sleep and be regular in the sleeping hours.

Sleep disorders can affect your physical and mental health. Finding medical assistance from sleep medicine specialists is critical. These experts help both adults and children as the disorders can affect anyone. They offer solutions for narcolepsy, hypersomnia, pediatric sleeping problems, and sleep apnea.

Imagine a scenario where all your medical needs are taken care of under one roof. Wouldn’t it be nice to have a doctor who doesn’t have to send you to another institution or another agency for part of your treatments? Wellness and Surgery promise you simple wellness procedures to advanced procedures like surgeries. They treat people from Ardsley leg cramps, vein ablations, spider veins, back pains, accident treatments, and offer weight loss surgery and Botox. Whatever your needs are, the specialists at Wellness and Surgery are highly qualified and equipped to treat you. Let’s have a look at some of the amazing services they offer.

•         Leg Problems

A discomfort in the leg can be a burden and an obstacle to your routine work. This is mainly the case with spider veins, varicose veins, or restless leg syndrome, which are the most commonly occurring problems. Spider veins are threadlike appearances of blood vessels visible beneath the skin of your legs and feet. The problem normally causes a burning sensation, pain, and aching. Varicose veins entail the discolored blood vessels bulging from your legs and feet. Varicose veins are slightly bigger than spider veins. Restless leg syndrome is a condition in which you get an overwhelming urge to keep moving your legs. The problem reduces your quality of sleep and life in general. These problems are easily treatable through sclerotherapy, radiofrequency ablation, or lifestyle changes.

•         Accident Injuries

It is commonly said that an accident won’t arrive with a bell on its neck, and the specialists at Wellness and Surgery understand that perfectly. They also understand that some accidents can cause long-term problems if not taken care of immediately. Therefore, they have a team of highly experienced specialists who will work on your accident injury first hand and ensure that you are comprehensively diagnosed so that nothing is overlooked. Whether you have had an accident at work or on the road, they are qualified to handle all kinds of injuries. They also perform comprehensive diagnosis for possible complications from accidents that only have mild injuries that you decide to overlook.

•         Wellness Ultrasound

Sometimes you may have unexplained pain or an ache at a certain part or several parts of the body. In such cases, it is possible for you to panic and imagine severe situations which may cause stress and anxiety. This may be uncalled for because the cause of the pain could be mild. Therefore, having a wellness ultrasound is important to put to rest your anxieties. It also enables you to seek the right medical solutions for the issue. Wellness and Surgery perform a non-invasive and safe ultrasound that identifies the cause of most kinds of pains. You no longer have to imagine the worst when you experience pain you cannot explain.

Overall, Wellness and Surgery are equipped to handle the simplest to the most complex health problems. Whether you just want to improve your appearance or want a severe concussion from an accident treated, Wellness and Surgery is the right place to visit. Call or book an appointment online today.

The facility for hormone replacement therapy in Plano has seen many patients journey through menopause with ease. Menopause marks women’s finale of their reproductive years and menstrual cycle. Unfortunately, you do not just get to menopause. Your hormones will start by dropping in production levels even before your final menses. When the gradual process occurs, you will likely experience painful sex, mood swings, and hot flashes. Fortunately, your doctor can help relieve the symptoms, allowing you to enjoy a comfortable, intimate life.

Why would you contact your doctor for the treatment?

As you transition from your fertility years to menopause, your ovaries minimize their production of estrogen and progesterone hormones, resulting in uncomfortable symptoms. However, though the treatment relieves most of your symptoms, the decision to go for the treatment is a discussion you must consider with your doctor because of the various risks you might experience with the process.

What are the risks you are likely to have with hormone therapy?

Hormone replacement therapy consisting of the estrogen-progestin pill might increase your risks of developing severe health conditions, including breast cancer, blood clots, heart disease, and stroke. However, your chances of developing chronic health conditions vary depending on various factors, including:

Age.  You are at risk of developing life-threatening medical conditions if you begin therapy at 60 years or older. However, if you start treatment before 60, you might have more benefits.

Medical history. Your past medical records, family history, and risk of developing the ailments are crucial before the process to determine whether it will be beneficial or tragic.

The type of treatment. Your risk of adverse effects also depends on whether your healthcare provider administers estrogen alone or in combination with another hormone like progestin and the dosage.

Who is most likely to benefit from the therapy?

Your benefits with hormone replacement therapy are likely to outweigh your risks when you have:

• Estrogen deficiency
• Moderate or severe hot flashes
• Early menopause because of loss or issue with your ovaries
• Other menopausal symptoms

HT has various benefits. Besides relieving your hot flashes and minimizing vaginal dryness that is likely to result in painful sex, the therapy may also help:

• Minimize your chances of developing osteoporosis
• Lower your joint pains
• Enhance your mood and overall well-being

Though hormone therapy will help relieve your menopausal symptoms, the treatment also has risks. Therefore, knowing your risks is crucial in decision-making. Consult your physician for inquiries about the treatment to see if it is right for you.

Does the presence or absence of your uterus determine your choice of treatment?

Your uterus plays a significant role in determining the type of therapy your healthcare provider might recommend. For instance, if you have your uterus, the medical professional may recommend a combination of estrogen and progesterone since administering estrogen alone may increase your risk of developing endometrial cancer. Progesterone decreases your risk of the disease because it ensures your uterine lining remains thin.

On the other hand, your healthcare provider may not recommend progesterone alongside estrogen when you do not have your uterus. Using estrogen alone has minimal long-term risks than combining the two hormones.

If you have a significant ankle injury, an orthopedic surgeon would likely suggest non-invasive treatment options like physical therapy or bracing before recommending ankle surgery. Nevertheless, an exam and diagnostic imaging, including X-rays, may reveal that surgery is the ideal option for complete healing and structural repair of your ankle. At Aloha Foot and Ankle Associates in Mission Viejo, California, board-certified podiatrists Han Nguyen, DPM, and Visoth Chan, DPM specialize in surgical care of the foot and ankle. Arrange an appointment with a Mission Viejo foot and ankle surgery specialist today to determine how you could benefit from their care.

When Should You Have Foot & Ankle Surgery?

Your ankles, like your feet, are weight-bearing joints that provide the foundation for walking. Thanks to your ankles and feet, you can walk and perform various other tasks and movements. As a result, it could significantly limit your movement, function, and even stability when they are injured.

Pain caused by foot and ankle injuries or issues could be acute or chronic. Acute injuries are the kind that occurs unexpectedly, including strains and sprains. You might experience chronic pain or discomfort in your foot and ankle due to a number of reasons, including plantar fasciitis, bunions, Achilles tendonitis, arthritis, and more.

Nonsurgical treatment is usually the best option for most people. However, if these non-invasive therapy options fail, surgery is almost certainly required to heal your ankle.

How to Prepare for Foot and Ankle Surgery

Before your foot & ankle surgery, you should plan on being out of work or away from particular activities for some time. Based on the extent of your condition, you might have to keep your weight off your foot and ankle for 3-6 months.

Before and after surgery, your doctor will review the recovery process with you to ensure that you are as comfortable as feasible. The more actively you participate in your care, the better the result.

Stock up on all of your beloved items, arrange your home for easy access, and ensure that you have friends and family on hand to assist you if necessary. Before your surgery, ensure you inquire about medications and have everything you need so that your recuperation is as comfortable as possible.

What to Expect After Foot & Ankle Surgery?

Following surgery, you will experience inflammation and pain due to work done, particularly the cut. Ensure the foot and ankle are elevated above your heart and that you are using ice to minimize inflammation.

Your doctor may provide you with anti-inflammatory drugs to help with alleviating pain and swelling. It is critical to maintain proper hygiene and keep the surgical area clean.

After foot or ankle surgery, showering might be difficult. Showering in a way that maximizes safety is critical. Falls are prevalent, and they could aggravate a foot or ankle that is already recuperating, or worse, cause harm to another region of the body. Thus, you should use a shower stool when bathing.

Most essentially, during the first few weeks, you must strictly adhere to the doctor’s guidelines and restrict any activities that require you to place stress on your foot and ankle for a lengthy period. What’s more, your specialist might opt to perform arthroscopic ankle surgery, which uses considerably smaller equipment; hence, a smaller incision. This translates to minimal pain, a faster recovery period, and improved mobility and strength.

Have you tried conservative measures for your foot and ankle problem but are yet to realize any improvements? Well, foot and ankle surgery might be for you. Contact Aloha Foot and Ankle Associates through mobile or request an appointment online to find out more.