If you have some wrist problem, then you may understand it can affect your everyday work. This pain is usually known as the carpal tunnel syndrome. You need to address this condition for it can limit your daily activities. This is the condition of the wrist that gives pain, tingling, and weakness in your hand or fingers. The pressure on the nerve of your palm causes the pain that may keep you from doing things. Never ignore this, get the diagnosis at https://nydnrehab.com/what-we-treat/wrist-pain/carpaltunnel/. For a more accurate treatment of this condition, see your doctor for a check-up. The professionals know the right treatment and medications to put on the wrist and hand. There is also some physical therapy treatment that can relieve pain and numbness. Thus, visit the professional physical therapist to restore normal use of the wrist. They can help reduce the pain without the need for surgery.

Self-Checks At Home

If you feel pain in your wrist, you can do some check or testing at home. This will work especially for light pain otherwise, go to your doctor for further testing. The health care provider can help you to get an accurate diagnosis of your hand pain and tingling. The proper treatment for your specific condition is essential to cut the pain. Only the physician knows the diagnosis of the carpal tunnel syndrome.

How is it Diagnosed?

Your doctor will study the symptoms of CTS and what causes it. But for most cases, this is due to the compression of the median nerve as it crosses from your forearm into your wrist. This area contains several tendons and vascular structures along with the median nerve. The doctor will do some test that involves analyzing and understanding your symptoms. Some common symptoms may include pain in your wrist and forearm. You can also feel some tingling in your thumb, index finger, and middle finger. If there is a weakness in your hand, you have CTS then. It is best to see your doctor to have the best treatment and medication suitable for your condition.

How Can a Physical Therapist Help?

Most physical therapists will prescribe your treatment plan based on your specific case. Your doctor will first focus on your wrist to see if the area is tender, swollen, warm, or discolored. You will undergo through some test for each finger to see if you’ve lost any feeling. This is to check the strength of the muscles in your hand and if it is numb or not. After the following tests, you will be then given some physical treatment like:

  • Conservative Care. This is usually applied when your evaluation confirms early-stage CTS. This is the first step for your physical therapy treatment to reduce your symptoms. Conservative care helps to get you back to performing the normal activities. Describe your symptoms in as much detail as possible during your visits. You need to say what makes your symptoms worse so that you will further have another therapy. If the therapies will work on you, you will slowly get back in good condition. Otherwise, you will need to have the physical therapy following surgery. 
  • Physical Therapy Following Surgery. This therapy is conducted if your CTS is more severe. If the symptoms persist, your physical therapist would recommend you to a physician. You will follow a surgery to release the band of tissue that is causing pressure on the median nerve. But, you still need to have the physical therapy to help restore strength to the wrist afterward.