Teeth Whitening Tips
3 mins read

Teeth Whitening Tips

Teeth discoloration is one of the most common dental imperfections. It is probably the most common reason why people seek cosmetic dentistry services. Americans spend billions of dollars annually on teeth whitening products and services. When it comes to teeth whitening, there are plenty of products that promise to give great results. Unfortunately, most of them are not effective. Besides, their chemical composition is usually a critical issue for many people concerned about safety. As such, you need to talk to a reliable dentist such as Dana Samet DDS before you can settle for any given teeth whitening technique. Below is a rundown of some dentist-approved tips that you can count on to avoid teeth discoloration and even make your teeth more white.

Regular Dental Appointments

Teeth whitening is a cosmetic dental procedure. Therefore, before you can think about it, you have to ensure that every other issue to do with your dental health is taken care of. For instance, if you have dental cavities or gum disease, applying teeth whitening chemicals to your teeth can make things worse. In a nutshell, you have to cultivate good dental habits, visit your dentists for regular dental checkups, and get treated for any dental health issues before considering teeth whitening.

Know what to Avoid Eating/Drinking

You probably know that red wine and too much coffee can stain your teeth. However, these are not the only culprits. There are plenty of other drinks and foods that have the potential to stain your teeth. Some of the most common ones include blueberries, blackberries, soda, white wine, barbeque sauce, black tea, curry, marinara, turmeric, pomegranates, and sugary treats. Luckily, these foods and drinks usually contribute to extrinsic stains, which are quite easy to get rid of. On the other hand, intrinsic stains may have been caused by antibiotics on drinking water rich in fluoride, and they can be more difficult to get rid of.

If you cannot manage to quit one of the above drinks and foods, it is wise for you to ensure that you rinse your mouth with warm water within thirty minutes of eating or drinking. Some of the foods that can improve your overall dental health and help your teeth whitening efforts include apples, cheese, milk, nuts, carrots, broccoli, raw onions, and strawberries.

Brush and Floss

To make your teeth whiter and keep them stain-free, it is imperative for you to brush and floss at least two times per day. However, you have to be careful not to scrub away the enamel. Ask your doctor about the right types of toothbrushes and toothpaste to apply in this regard.

The Bottom Line

Overall, it is apparent that teeth discoloration is one of the most common dental imperfections that deny millions of people a perfect smile. Luckily, this is an issue that is easy to deal with, especially in cases of extrinsic stains. If you are looking for a reliable dentist offering professional teeth whitening in South Bay, Torrance, CA, Dental Art of South Bay is an excellent dental facility to consider. Feel free to contact them today for more information about their services.