Massage has been used throughout history to promote healthful relaxation and relieve pain. If you want to relax after your busy schedules, reduce anxiety and stress, rehabilitate injured areas of your body, or experience other health benefits related to massage, you should consider going for massage therapy. The team of massage therapists at Pain Relief Center LA, under the leadership of Thomas Marinaro, DC, an experienced massage therapist in Fairfax District, specializes in customizing a massage therapy plan that caters to your individual needs. Call or schedule an appointment online with Pain Relief Center LA to experience ultimate relaxation.
What Is Massage Therapy?
Massage therapy is a bodywork that utilizes soft tissue manipulation techniques aimed at releasing myofascial tension, reducing pain, and enhancing circulation. It is geared towards treating various health conditions such as releasing trigger pain points in muscles, injuries, improvement of circulation to limbs, and other underlying medical issues. Massage therapy is an efficient way to relax your body and keep you physically active. The pressure or movement that massage therapists at Pain Relief Center LA will use depends on the problem being addressed and your comfort level.
What Are The Massage Therapy Types Available?
There are a variety of massage therapies available for you, depending on your level of pain and existing health. The team of massage therapists at Pain Relief Center LA is experienced in various types of massage therapy that include:
This involves gentle pressure, low, flowing strokes, and kneading movements to improve your blood circulation and release muscle knots. This type of massage is ideal for those seeking to relax.
This type of massage uses a similar technique to Swedish massage, but it applies more pressure to your muscles to release excessively tight muscles, relax the body, and lessen your pain.
Deep Tissue Massage
This massage is aimed at the muscles lying deep within your body. Your therapist uses slow stroking movements and varying amounts of pressure to reach deep connective tissues and muscles to boost your blood circulation, relieve pain, and enhance your mobility.
Why Should You Consider Seeking Massage Therapy?
Massage therapy is not just a luxury service. Regular massages provide a range of health benefits, both physically and mentally. Massage therapy has proven useful and effective in treating a lot of health conditions. It reduces fatigue, stress, and joint and muscle pain, enhances mobility and flexibility, improves posture, promotes healing and circulation, lowers blood pressure and heart rate, and reinforces your immune system. You can benefit from massage therapy if you experience frequent neck pain, back pain, headaches, and arthritis pain.
To sum up, it’s crucial for you to consider having a massage therapy regularly to help relax your muscles and reduce your trigger points and chronic pain relating to physical exertion and excess stress. Dr.Marinaro will recommend the ideal massage therapy for you, depending on your state. If you are considering getting massage therapy in and around Fairfax District, call or schedule an appointment online today with Pain Relief Center LA.