3 important Counselling types everyone should know

Counselling is considered as a marvellous path to get rid of the mental disturbances faced either by an individual or couple or entire family. However, people who are not familiar with therapy might get confused from the various professional counselling centres found in their region. Although, a counsellor will look at every kind of problem, there are several specialities or fields that require special. The following are the most important counselling types that people should know about before going for any centre for treatment.

  1. Individual Oriented Counselling

The counsellor will treat the person face to face and is in an obligation to believe everything the individual has to say. Everything said by the person during the sessions are carefully understood and a conclusion is derived afterwards. Find the best individual counsellors from www.bayrdgecounsellingcentres.ca, where there are many experienced and professional therapists. The central focus of this treatment is “conditions” that an individual went through his life and tending to the negative aspects that are damaging the current predicament. Small things said to the individual like “you are good for nothing”, “people hate you”, “better stay alone”, etc. will have a huge influence on the mind and these are very difficult to remove. It is the reason a counselling clinic has counsellors who have thorough knowledge about the psychological condition of the person.

  1. Psychodynamic Counselling

Psychoanalysis is a subject that looks to focus on the unconscious elements that show a great influence on the individual. In the journey of life, an individual learns many things from childhood experiences, brought up environment, relationships maintained, etc. and forms a disposition that could be different from the ‘normal’. In professional counselling centres, the counsellors will extract such information through psychodynamic counselling and the primary instincts are sorted out. The personality of the individual is changed using the techniques of psychodynamic treatment. It can be very complex as there would be numerous factors that make a man and the counsellor needs to tend all these factors carefully to drag the patient out of a dire situation. Further, the cooperation of the patient is also expected and he or she must reveal even the fundamental of facts if necessary.

  1. Interrogative Counselling

A collaboration of the individual oriented counselling and psychodynamic counselling leads to the formation of interrogative counselling. It is a very complex method and involves the most experienced of counsellors. It is not possible to find this type of counselling in every counselling clinic. The reason being, individual oriented counselling there is equality between conversations whereas in psychodynamic counselling the counsellor tries to be the dominant person extracting information. A collaboration of these two would only mean contradiction and interrogation has to be done in the cleverest manner. Any slight misunderstanding or use of inappropriate words can upset the patient and lead to the failure of the session. However, subtle interrogation helps to identify problems precisely and it is the reason many people look for interrogative counselling.

In general, these are the types of counselling that people look for while desiring to attend counselling sessions. Pick the right one that can suit the predicament before going into a counselling centre.

George Abbot

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