Month: November 2019

Health

When is Oral Surgery Required?

Oral surgery in The Woodlands, TX, is an important part of dental care. This is because, despite the various developments that the field of dentistry has seen in the last couple of decades, dental issues that call for oral surgical procedures are still prevalent. Therefore, the role of dental surgeons in the overall healthcare system cannot be overlooked. Dental surgeons help with both cosmetic and medical dental issues. Below is a rundown of the dental conditions that may necessitate oral surgery.

Impacted Wisdom Teeth

Wisdom teeth are the last set of molars to develop. In some cases, these teeth emerge from the gums and continue to develop without causing any trouble. However, in most circumstances, this is usually not the case. Sometimes, they can become impacted. Impacted teeth are teeth that get entrapped between the gum tissues and the jaw bone. As a result, they can lead to swelling, pain, and even infection of the gum tissues around them. Furthermore, impacted wisdom teeth can result in the permanent damage of gums, bones, and the nearby teeth. In some cases, they can even support the formation of cyst or tumors that can damage some sections of the jaw. Therefore, dentists may recommend patients with impacted wisdom teeth to get them extracted surgically.

Tooth Loss

Tooth loss is quite a common problem among people of all ages. It can result from issues such as tooth decay, trauma, and even infections. When a person has lost all or a few of their teeth, going in for oral surgery to replace the lost teeth with dental implants may be the best decision to make. Although there are other options such as dentures, implants are better because they look and feel more like natural teeth. Besides, dental implants are surgically fixed into the jawbones, and therefore, they can last longer if they are properly taken care of.

Jaw Related Issues

There are a number of jaw problems that can make it necessary for a patient to undergo oral surgery. One of the most common ones is unequal jaw growth. This happens when one of the jaws fails to develop properly, leading to problems in performing basic tasks such as eating, speaking, and even breathing. While simple jaw-related issues, such as improper teeth alignment, can be fixed without surgery, more complex jaw issues may require oral surgery.

Sleep Apnea

When more conservative sleep apnea treatment techniques such as dental splint appliances fail to solve the issue of sleep apnea, oral surgery may be recommended. The procedure may involve surgical removal of oropharynx tissues.

The Takeaway

Overall, it is apparent that the importance of oral surgery in dealing with some dental problems cannot be overemphasized. Therefore, it is not unusual for a dentist to recommend oral surgery, especially in cases where more conservative dental treatments cannot offer relief. If you are looking for a reliable dentist offering oral surgery services in The Woodlands, TX, Scott Young is an excellent dental facility to pick. Feel free to contact or visit them today for more information about their practitioners and services.

Health

Overactive Bladder: Causes, Symptoms, and Treatment

Overactive bladder is a problem that is associated with the sudden and difficult-to-control urge to urinate. The urge may be impossible to stop, meaning that people suffering from the issue can experience involuntary loss of urine. As such, people with overactive bladder may feel embarrassed and consequently isolate themselves. Therefore, the problem can badly limit a patient’s work and social life. Luckily, overactive bladder in Wildwood can be managed by an experienced urogynecologist. Below are some important things that you should know about overactive bladder.

Symptoms of an Overactive Bladder

Overactive bladder is associated with a number of signs and symptoms. Some of the most common ones include:

  • Experiencing a sudden urge to urinate that is hard or impossible to control
  • Experiencing involuntary loss of urine immediately after an urgent need to urinate. This is usually known as urge incontinence
  • Frequent need to urinate, usually eight times or more per day
  • Awaking more than one time at night to urinate. The problem is known as nocturia.

Although overactive bladder is quite a common issue among seniors, it is not a normal part of aging. Therefore, if the symptoms are distressing you or significantly interfering with your life, it is imperative for you to seek the assistance of an experienced urogynecologist for diagnosis and treatment.

Causes of an Overactive Bladder

Under normal circumstances, urine is produced by the kidneys. It then drains into the bladder. As the bladder fills, nerve signals are relayed to the brain, which triggers the urge to urinate. When you are ready to urinate, the muscles of the bladder contacts and push the urine out through the urethra. When a person has an overactive bladder, the muscles of the bladder can contract involuntarily even when the bladder is not full. Some of the conditions that can cause overactive bladder include:

  • Diabetes
  • Neurological disorder
  • Acute urinary tract infection
  • Excess consumption of alcohol or caffeine
  • Neurological disorders
  • Bladder anomalies such as stones
  • Deteriorating cognitive function as a result of aging

Prevention and Treatment of an Overactive Bladder

Once you have been diagnosed with overactive bladder, there are several treatments that are available for you. Some of them include:

  • Weight loss
  • Absorbent pads
  • Bladder training
  • Intermittent catheterization
  • Scheduled toilet trips
  • Pelvic floor muscle exercise
  • Medication
  • Nerve stimulation
  • Bladder injections
  • Surgery

Perhaps, the best way to deal with overactive bladder is to prevent the problem from occurring. Some of the preventive measures that you can adopt include:

  • Maintaining a healthy weight
  • Quitting cigarette smoking
  • Regular physical exercise
  • Limiting alcohol and caffeine consumption
  • Managing chronic illnesses such as diabetes

The Bottom Line

Overall, it is apparent that although overactive bladder is quite a common issue among the elderly, it is not a normal part of the aging process. Luckily it is a condition that a reliable urogynecologist can treat. If you are looking for a dependable urogynecologist to help you with managing this issue, NUWA WORLD is an excellent health facility to visit. Feel free to contact them today for more information about overactive bladder.

Health

Treating Chronic back Pain without Surgery

Back Pain

If back pain lasts for three months or more, it’s referred to as chronic. You feel some temporary relief when it goes away but when it returns, it can be very frustrating. It can be even worse if you don’t understand the cause. Common causes of chronic back pain can include spinal stenosis, where the spinal canal narrows leading to nerve pain, disc issues such as bulging or herniated discs, and arthritis of the spine. Specialists from Republic Spine and Pain can offer insights and provide treatment for various back pain complications. Fortunately, there are several ways to treat chronic back pain without surgery.

Physical Therapy

A regular exercise regimen is the foundation of chronic back pain treatment. It’s usually the first and most recommended form of treatment, to be done under the supervision of a spine physical therapist or your physician. Different exercises are suitable for different people. Depending on the cause of their back problems, the exercise regimen will be suited to your specific condition and symptoms. A big part of the success will rest on you maintaining the exercises at home. The physical exercise may include core strengthening, aerobic exercises, stretching and flexibility exercises, restraining your posture, and testing the limits of pain tolerance.

Meditation and Mindfulness

Chronic back pain is usually caused by both physical and emotional strains. You may be referred to a rehabilitation psychologist to manage psychological aspects of chronic back pain, which may include depression, frustration, and irritability, among others. The specialist may recommend yoga and meditation, tai chi, and other relaxation and cognitive strategies to keep your mind focused on well-being.

Diet

Diets, such as those high in processed foods, refined sugars, and trans fat, are highly inflammatory. You can consult your physician to see how you can change your diet if it’s contributing to your chronic back pain. Moreover, maintaining a healthy weight reduces pressure off the spine, thereby lessening chronic back pain.

Lifestyle Adjustments

If you’re suffering from chronic pain, you’ll be forced to accept your condition and adapt. You’ll need to listen to your body’s demands and learn to pace yourself accordingly. You may have to take a break from carrying heavy stuff or mowing the lawn. Take note of activities that worsen your pain and avoid them at all costs. This will not only help you feel better but will also prevent the issue from advancing. In addition to that, you’ll need to quit smoking as nicotine is known to delay healing and accentuate pain.

Alternative Treatments

Alternative treatments include electrical nerve stimulation, laser therapy, biofeedback therapy, massage, and acupuncture. These nonsurgical spine treatments can make a huge difference for your chronic back pain. You can discuss with your spine specialist about which specific alternative treatment is suitable for your condition.

Pharmacologic Treatments

Pharmacologic treatments include muscle relaxants, anti-inflammatory drugs, and analgesics, among others. They can be used to manage and control chronic back pain, although most of them come with unwanted side effects. Thus, they are not recommended for prolonged use. Additionally, most of them are addictive and only treat the symptoms without addressing the underlying cause of the back problem. Pharmacologic treatments should only be used under the prescription of a licensed specialist, and only when other drugs have failed to offer relief.

Health

Why Visit a Medical Spa for Weight Loss Treatments

Medical Spas

Once you decide that you need to lose a few extra pounds, it’s always best that you do it in a healthy environment and a healthy manner. Visiting a medical spa will allow you to lose weight in an environment supported by health professionals such as Dr. Mahmood Siddique in Hamilton, helping you to meet your objectives and giving you personal attention. There are several reasons why going in for weight loss treatments in a medical spa is beneficial.

Personalization

Going to a medical spa with health professionals is different from going to other weight loss programs. Medical spas understand that each individual is different and that what works for one person will not always work for another. They will set up a weight loss program specifically customized to your needs. The professional staff will assess everyone’s situation, even if you have a medical condition, and devise a weight loss program that fits you. This quality of creating programs tailored to specific individual needs is one big reason why medical spas are becoming more and more popular and successful.

Medical Approaches

Medical spas have doctors and other medical staff who specialize in different areas, such as weight loss, which allows them to provide medically assisted techniques to help you lose weight. The doctors use a variety of approaches including tools such as MedGem – a device that enables medical professionals to figure out your exact metabolic rate under different circumstances, helping you to determine how many calories or food your body requires to maintain a healthy body. Other medical approaches include hormone-assisted weight loss treatments, Vitamin B12 injections, phentermine, and customized meal plans.

Hormone-Assisted Weight Loss

This method has been used by doctors with great success. The technique involves injecting the body with hormones that allow it to easily and quickly break down fat, assisted by a regular exercise regimen and a healthy diet. Using this method, you can lose up to one pound per day without feeling fatigued, weak or tired.

Vitamin B12 Injections

With this technique, Vitamin B12 is injected into your body, helping to hasten the rate at which your body metabolizes, and in the process enabling you to quickly lose lots of weight. The doctor will inject an amount specific to each individual’s needs. He or she will assess your current weight and how your body’s metabolism functions, in order to determine how many injections you’ll need.

Phentermine

Phentermine is a drug used to suppress your appetite thereby reducing the rate at which you consume food. The drug is approved by the FDA and is, therefore, safe to take. However, it can only be obtained by prescription from a board-certified doctor.

Customized Meal Plan

Following a customized meal plan set by your health physician will help you lose weight, and keep it that way. The weight loss doctor will create a customized meal plan according to your body’s metabolic rate and weight loss objectives. The technique requires discipline and consistency.

Spa Treatments

You can make use of a variety of spa treatments to realize your weight loss goals. While relaxing on a heated table and getting scrubbed with an exfoliate, the professional can have you wrapped up in slimming body wraps and elastic bandages. You can even lose a few additional pounds by doing light exercises while wrapped up. Medical spas can save you the cost of paying for a personal trainer, among others.

Laser Vision Surgery
Eye care

Laser Vision Surgery

Laser vision surgery can help improve your vision and completely eliminate any need for contacts or spectacles. Generally, it’s an outpatient procedure that uses laser beams to correct eyesight. There are several types of laser vision surgery but only three of them work by reshaping the cornea. These are LASEK, PRK, and LASIK. Two other types of laser vision surgery work by opening up the cornea, and inserting a new lens, but these are mostly suitable for people with glaucoma and eye cataracts. By learning about the different types of laser vision correction, you can determine if you’re the right kind of candidate and which particular procedure is suitable for you.

The Ideal Candidate

To determine whether you’re a candidate for the procedure, visit an ophthalmologist who has specialized in laser vision surgery, for a thorough eye examination. The physician will first assess the condition of your eyes, to ensure you don’t have any eye diseases or conditions that could interfere with the surgery. You will have to conduct some research on ophthalmologists that do laser surgery, before picking the right one. Find people who’ve undergone the procedure and talk to them for references. Alternatively, you can search online for the right doctor located close to your home area. They must be known for reliable work, and be very well respected.

After finding the right doctor, discuss with them whether the eye surgery is the right course of action and if it will correct your vision. Find out if there are any conditions you harbor that may prevent you from being a good candidate for the procedure. Such conditions may include inflammation of the eyelids, large cornea, glaucoma, and thin cornea. If the doctor feels that you’re not the right candidate, take their word for it. Going ahead with the procedure may be dangerous. Ensure the doctor is well aware of your past eye diseases as this could affect the whole procedure.

Type of Laser Vision Surgery

After undergoing the eye examination and getting the go-ahead, discuss with your doctor what surgery options you have. The ophthalmologist will inform you what options you have, and which of those options will work best for your condition. If they present several options, you will have to go through all of them and research properly before deciding.

The most common surgery is LASIK surgery. In this procedure, a laser beam is used to remove any imperfections of the outside surface of the cornea. You need a thick cornea to have this procedure. Undergoing the surgery with a thin cornea could cause blindness. The procedure takes about half an hour to complete. You’ll be able to see immediately after the surgery but it may take a few months before your eyes heal completely and your vision stabilizes. LASEK is similar to LASIK except it’s ideal for patients with corneas that are too thin. The procedure is less likely to cause eye dryness after as it destroys less cornea tissue than LASIK. PRK surgery has largely been replaced by LASIK. With PRK, you may need to wear a bandage over your eyes during recovery.

Surgery Preparation

Your ophthalmologist will give you pre-surgery and post-surgery instructions, which must be followed closely. The doctor might recommend that you keep the contacts out of your eyes for about two to three weeks before surgery. You’ll also be instructed to refrain from rubbing or touching your eyes after surgery.

Dental

How to Find a Good General Dentistry Clinic

Finding a good dentist can be difficult, especially if you’re among the one in six Australians that are scared of the dentist. Knowing who to trust, who you can afford and who performs good general dentistry can be extremely hard. There are so many dentists available for you to choose from, but how can you possibly know which one will meet your needs? Read on to find out the best ways to find a good dentist.

Ask Friends

Friends will always have your best interests at heart, and they’ll also have a much better insight into what your needs are than anyone else. Take advantage of their knowledge about your situation to see if they can recommend a trusted dentist to you. A good friend would never recommend anything to you unless they were absolutely sure that it would meet your needs.

Search Online

The internet could be your best friend when it comes to searching for a dentist that practices good general dentistry. A quick online search should bring up dentists in your area as well as some reviews from previous customers, allowing you to read up on the services they offer and determine the level of customer satisfaction. Another good place to search for a dentist is on The Dental Board of Australia website.

You should always do a search here to ensure that any dentist you’re interested in is fully registered and licensed to practice dentistry. If they’re not listed, then they might not be registered to practice. You can also look on the website of the Australian Dental Association, as they offer a service that allows you to search for a dental clinic and see all individual dentists that are practicing there.

Pay a Visit

The best way to know if a dental clinic will meet your needs is to visit in person. By doing this, you can speak to the dental staff face-to-face, tell them about your concerns and what your specific needs are in relation to your dental care, and listen to them as they tell you how they would manage your care. There really is no better way to understand if a dental clinic could be right for you.

Calling a general dentistry clinic and asking them to meet with you prior to making an appointment can be intimidating, but many dentists are more than willing to meet potential patients. If they’re not, then they’re probably not the right dentist for you. Many dentists understand that customers can be apprehensive about choosing a dentist. Some will even give you a tour of the clinic so that you can really get to know what they have to offer.

Finding a dentist might seem like a daunting task, but if you break it down and take your time, it doesn’t need to be. Finding out the thoughts of others alongside conducting your own research really is the best way to go. Before you know it, you’ll soon have found a dentist you can trust your dental health to.

Achieving excellent fitness at Phuket with martial art
Fitness

Achieving excellent fitness at Phuket with martial art

Is it possible to achieve great fitness levels with one single sport? What about your ideal body? Or health benefits? It may sound too good to be true, but it is quite simple to understand. Muay Thai offers all of these benefits in one, and in this article you will find out the reason why and how you can get these benefits for yourself without spending countless hours at the gym and buying very expensive machines you will only use once or twice.

Unlike many other gym disciplines, Muay Thai is a martial art, a sport that was born in Thailand and has now extended to almost every country in the world. Its many health benefits have promoted its spread to other countries, even though it was originally taught as a discipline in the military service of Thailand and kept secret for many years. However, now the whole world is able to benefit from Muay Thai, and many of us have already experienced how many changes we can attain by having a few sessions every week.

Muay Thai

One of the features that differentiates Muay Thai from other sports, and even certain martial arts, is that it combines movements from all of your body instead of a single part. By practicing Muay Thai, you will be strengthening and toning the muscles of your arms, legs, and your torso at the same time and without even realizing. It combines aerobic and anaerobic exercise in a way that promotes endurance and builds up stamina. Thus, it is a great aid to improve your cardiovascular health and get your heart working faster and more efficiently.

Muay Thai is also a great aid for weight loss. People who want to lose weight usually experience something called rebound effect. They regain weight and often end up worse than they started. That is because they have focused their attention on burning fat, but have not done anything to change their metabolism. Conversely, Muay Thai focuses on metabolic changes that will stay forever with you, as long as you remain physically active and maintain a healthy diet.

An additional effect we should talk about is related to your metabolic health, which comprises all of the chemical reactions in your body and your health biomarkers. Muay Thai at Phuket island has been found to improve many different health parameters, including blood glucose and blood lipids. That’s why people with the metabolic syndrome have found a lot of benefit in practicing this sport. Phuket is a good island for travel and good health.

There’s no way to describe Muay Thai because it’s a full experience you need to experience with your own body and mind. If you’re interested in doing so, there’s a health and fitness program in Thailand focused on teaching Muay Thai. Look for one of our training camps all over the country and start learning this new discipline, one that will transform your life and your body for the best.

Health

Migraine Warning Signs, and What You Can Do

Warning Signs of a Migraine

You might start noticing the warning signs of a migraine, which include pre-headache, also referred to as a prodrome. It can start several hours or even days before the migraine fully hits you, but this varies from person to person. You can note down how you feel before the migraine begins so you can be prepared the next time it happens, and see an expert physician like Dr. Scarborough of Conroe, TX. People experience different symptoms but some symptoms happen more commonly than others do. You might start yawning a lot, get depressed and irritable hours or days before the headache, or frequently feel the need to pee. You might also crave certain foods, especially chocolate and sweets, which misleads many people into thinking that it’s the food that caused the headache since the migraine started after they ate the food they were craving.

Other Warning Signs

Other warning signs include a feeling of intense happiness or euphoria days or hours before the headache hits you. You may start feeling unusually tired before a migraine, and sleeping too much may trigger the headache. There’s a connection between sleep and your symptoms, and you need to pay attention to that. Being aware will help you stay away from your triggers and possibly prevent the migraine from hitting. Being suddenly sensitive to bright lights and loud noises can be a sign, and if you’ve already experienced a headache, they can trigger a migraine. Sensitivity to bright lights and loud noises often continue through the migraine and post-migraine stages.

Other issues last for a short time such as changes in vision. As you approach the migraine stage, you may experience blurry vision, as well as blind spots, seeing shapes and flashing lights. These may continue to get worse. For many people, the onset of prodrome also comes with problems in the digestive tract. You may start feeling sick to your stomach and even have diarrhea with constipation. Seeing a doctor will help drive away these symptoms but will do nothing to prevent the migraine from coming.

Migraine Warning

Relievers

The trick is to get medication as soon as possible, whether they are prescription medication or over-the-counter drugs. Do this immediately you notice the first symptoms. The earlier you get them, the better the results will be. It’s also important to note that taking drugs too often or taking too much of them can cause problems such as stomach ulcers and withdrawal headaches when you stop taking them.

Have a little caffeine, especially if you’re at the early stages of the migraine. Caffeine may also help to boost the effects of pain relievers such as ibuprofen, acetaminophen, and aspirin. Be careful not to overindulge, as too much caffeine leads to withdrawal headaches when you want to stop. Try to meditate as often as you can. A therapist or teacher can help you get started by doing it for 10 minutes every day. Breathe slowly but deeply as you relax the muscles in your body. After it’s complete, sit quietly for a few minutes and clear your mind. This works anytime but will be especially helpful when you notice the early signs of a migraine. Lastly, avoid food triggers such as cheese, certain nuts, alcohol, and pickled items, which can lead to a migraine. You’ll figure out what to avoid if you keep track of what you eat.

 

Root canal treatment
Dental

What the Process of Root Canal Treatment Involves

Root canal treatment is a dental treatment performed on the infected pulp of your tooth that aims to eliminate infection and protect your decontaminated tooth from any future microbial invasion. Root canal therapy requires one or sometimes more dentist visits, and it can be performed by either a specialist endodontist or your general dentist. The type of dentist you need to visit will depend on the complexity of the procedure required for your particular tooth, as well as your general dentist’s comfort level when it comes to working on your tooth. This article will detail the steps that are involved in the root canal treatment process.

X-Ray and Anaesthesia

Your endodontist or dentist will take an X-ray to find out the shape of your root canals and see if there are any signs of infection in the surrounding bone. You will then receive local anaesthesia to deaden the nerves in your mouth. Before injecting the numbing medication, your dentist will also place numbing jelly on your gums to lessen pain when administering the shot.

Removal of Tooth Decay & Infected Pulp Material

The next step in this procedure is removing tooth decay and infected pulp material. During treatment, your dentist will keep the affected area dry and free of saliva. They will then place a rubber dam around your tooth and drill an access hole into your tooth. The pulp together with bacteria, decayed nerve tissue and other debris will be removed from your tooth. Pulp sits underneath your tooth’s hard layer of dentin and contains connective tissue, blood vessels and nerves.

The pulp extends from the tip of your roots to your crown, and it can be removed once your teeth have fully matured. Generally, your tooth can survive without the pulp, which makes root canal treatmenta great option when you have an infection that’s impacting your health.

The Cleaning Out Process

Root canal treatment

Your dentist will perform the cleaning out process using root canal files. During this process, your dentist will subsequently place a series of root canal files of increasing diameter into the access hole and work down the entire length of your tooth to scrub and scrape the sides of your root canals. Sodium hypochlorite or water is used at intervals to flush away any debris. Your dentist will seal your tooth after thoroughly cleaning it. If your dentist doesn’t complete the procedure on the same day, they’ll place a temporary filling in the outer hole in your tooth to keep contaminants out between appointments.

What to Expect After Root Canal Treatment

After the procedure, make sure you stick to a strict diet of only soft foods for one or two days. The options of food you can eat include the following:

  • Oatmeal
  • Mashed potatoes
  • Soup
  • Pudding
  • Milkshakes
  • Smoothies
  • Yoghurt

Avoid eating hard, crunchy or sticky foods. While your mouth is numb, keep anything that you eat on the opposite side of the mouth and eat slowly to prevent biting your tongue or cheek.

 

Heel Pain
Health

Heel Pain: Causes, Treatment, and Prevention

Heel pain is quite a prevalent foot issue. It usually affects the bottom of the heel or behind it where the heel bone and the achilles tendon connect. In some cases, it can affect the side of a person’s heel. The foot is an integral part of the body. It supports the entire weight of the body when a person is standing, walking, or jumping. Therefore, significant heel pain can be quite devitalizing. Consequently, it is imperative for you to learn how you can protect yourself from heel pain and visit a dependable New York podiatrist for treatment if you are suffering from heel pain.

Causes of Heel Pain

In most cases, heel pain is not brought on by a single physical injury, such as a fall or a twist. It usually results from recurrent stress or pounding of the heels. One of the most common causes include Plantar Fasciitis. This has to do with the inflammation of the plantar fascia. It happens due to the way the foot is made, especially when the arches are too low or too high. Heel Bursitis is also a common trigger of heel pain. It can occur when a person lands awkwardly or wears improper footwear. Heel pain can also result from tarsal tunnel syndrome, which occurs when the nerve found at the back of the foot is trapped or pinched. Other causes of heel pain include severs disease, Achilles tendinitis, bone tumor, heel spur, stress fractures, reactive arthritis, and heel bumps, among others.

Heel Pain Treatments

There are several treatments that can be relied on to treat heel pain. Some conservative treatments include corticosteroid injections, non-steroidal anti-inflammatory drugs, athletic tapings, orthotics, and physical therapy to teach patients about the exercises that can strengthen the lower leg muscles. Other methods that can be used to treat heel pain include surgery, rest, ice, better footwear, and foot supports.

Heel Pain Treatments

Heel Pain Prevention

The best way to deal with heel pain problems is preventing it from occurring. Some of the ways that you can count on to prevent heel pain include:

  • Avoiding walking barefoot
  • Keeping your weight within healthy levels to minimize stress on the heels
  • Wearing shoes with heels that can absorb stress
  • Avoiding shoes that tend to trigger pain
  • If you are susceptible to heel pain, rest your feet when you can and only stand when you must.
  • Wear proper sports footwear for each task
  • If you have to engage in a sporting activity, it is important to warm up properly before doing so.

The Takeaway

Overall, it is apparent that since the foot is a critical part of the body, heel pain can significantly affect a person’s mobility and the ability to carry out some basic tasks. However, there are several ways in which it can be prevented and even treated. If you are looking for a reliable podiatrist to help you with heel pain, City Podiatry is the best health facility to visit. Feel free to contact them today.