Discolored or stained teeth can diminish your smile affecting your confidence and self-esteem. Fortunately, you can correct such complications through a teeth whitening procedure offered by Hinna Chaudhry, DMD, an Ardsley General Dentist at Ardsley Dental Spa. While teeth whitening can give you your desired perfect smile, the task is to maintain the treatment results. What you do is critical to keep your teeth white and avoid getting back to an unpleasant smile. Here, you will learn how to care for your teeth to maintain that perfect smile after the whitening procedure.
Certain Foods Will Not be Suitable for You
In the first place, some typical foods are notoriously known to cause teeth discoloration and staining. Therefore, it would be best to avoid such foods as much as possible as they can fade your perfect smile all over again. Besides, you have just invested in your smile, and you want to maintain stunning results for a long time. Your dentist can help you know the typical foods to avoid, particularly within the first 48 hours after the treatment. Such foods include:
- Dark-colored sauces
- Tea and coffee
- Dark chocolate
- Fruit juice
- Acidic food
If you insist on taking any of these foods, ensure you do it so there will be limited contact with the teeth, such as using a straw for the drinks. Additionally, avoid anything that can stain your white shirt.
Observing Proper Oral Hygiene
Since you were a kid, you have learned the basics of caring for your teeth, and you need these basics after a whitening procedure more than ever. It would be best if you maintain the following oral hygiene practices:
- Brush at least twice a day
- Floss at least once every day to remove any stubborn plaque or food particles between your teeth
- Use an antiseptic mouthwash at least once a day to kill typical bacteria that could cause plaque buildup.
- Consult your dentist on using whitening toothpaste at least once or twice a week to act as a primary touch-up.
Schedule Touch-Up Appointments
Your teeth whitening is not final. You can consider touch-up treatments at a specific duration, possibly every six months or as long as two years. However, this can depend on the type of teeth whitening treatments you have used and your general diet and lifestyle. If what you eat or drink will chip away your stunning results, it would be necessary to go for a touch-up procedure to restore the natural shine to your smile. Just remember that teeth whitening is not permanent, but with excellent care and touch-up treatments, the results can be long-lasting.
Reach Out to Your Dentist Regularly
Although your dentist will give you some special aftercare instructions to help you maintain a perfect smile, it would be best if your teeth are regularly checked. Besides, you can contact your provider any time you have a concern, and they will be in a position to help you accordingly to ensure that all is going well. This forms an essential portion of ensuring that your pearly white smile stays for a long time.
Getting a perfect smile is vital to boosting your confidence and self-esteem but maintaining the results is equally critical. You can reach out at Ardsley Dental Spa to learn more about teeth whitening and how to keep your results.
