Traumatic or upsetting events can profoundly affect a person’s psychological well-being. A special and somewhat successful method to handle these unprocessed memories is Eye Movement Desensitization and Reprocessing (EMDR) treatment. Fundamentally, EMDR treatment is based on the Adaptive Information Processing (AIP) concept, which holds that the brain has an inherent ability to travel toward mental wellness. EMDA therapy offers a means to unblock this natural processing system when it is obstructed, usually after overwhelming traumatic events. EMDA helps the brain to reprocess these upsetting memories by guiding it through particular techniques, thereby enabling their integration into more adaptable memory networks. This integration helps people grow better in view of past occurrences and lowers their emotional charge, so producing significant and long-lasting psychological transformation. If you are looking for this transforming experience, you can quickly arrange schedule emdr therapy in houston to start your road of healing.
Grasping Memory Storage
According to the AIP model, the brain might not completely absorb the information of a disturbing event especially one that is overpowering or very stressful. Rather, the memory becomes isolated and defective along with related ideas, emotions, and physical experiences. Current occurrences can readily set off this “stuck” memory, causing the initial suffering to be reexperienced. EMDR therapy seeks to release this fragmented storage, thereby enabling the brain to finish its natural processing and integrate the memory into a more cohesive and less upsetting narrative.
Mechanism of Reprocessing
Usually guided eye movements, EMD treatment’s central component is bilateral stimulation that is, taps or alternating tones.
- Clients focus on a particular upsetting memory during EMDR sessions while also performing this bilateral stimulation.
- Like what happens in REM sleep, this dual attention is believed to stimulate the brain’s inherent processing systems.
- The bilateral stimulation seems to enable the brain to re-engage with the “stuck” memory, therefore guiding it from a maladaptively stored state to an adaptively processed one.
- EMDR treatment’s ultimate aim is to enable adaptive resolution of memories rather than to eradicate them. Once a memory is adaptively handled, it loses its ability to cause great emotional suffering or maladaptive actions. The person can remember the occasion without feeling overwhelmed, and new, empowering ideas replace the negative ones connected with it.
Your therapist will walk you through this same process as you plan schedule emdr therapy in houston. The emotional intensity reduces when the memory is reprocessed and the person replaces negative ideas about the incident or themself with more realistic and positive ones.
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