BODYBUILDING ROUTINE BY BULKING CYCLE FOR BEGINNERS

New at the gym for body building, there are all kinds of self acclaimed body builders giving one suggestions about dos and don’ts. One is advised not to listen to all, best advice can come only from a professional trained who is qualified to access a person and recommend the exercise plan with appropriate diet and supplements. The new person is always excited and is daily looking for the transformation in body. When they are not able to see results in first couple of days this dishearten them and so they start looking for options which can give them desired results quickly. The Internet research and guidance systems from so called pros lots of time misguide them.

There are certain rules for bulking cycle for beginners which they should not ignore for benefits in longer run.

  • Some steroids give quick results but initially one has to give time to complete first cycle of 4-6 weeks to gain weight.
  • It’s essential to avoid gaining water weight for three reasons and hence avoid high sodium food
  • Excessive water intake may lead to high blood pressure
  • Once the athlete is off the drug, Water saturated muscles tend to loose it’s strength
  • Body builders require lean – muscular physique
  • Anadrol is quick effect oral tablet which is introduced in the beginning only, and results gets visible immediately.
  • As it starts working immediately similarly it stays in body for a short while only therefore need to be taken regularly.
  • Those who are working along with anadrol need to wean off it wisely as it can shut the body’s hormone production and end cycle suddenly.
  • The body may undergo withdrawal symptoms until the natural hormone production starts.

Usage of oral steroids for women

Steroids are hormones so it does affect women so seriously and thus need to be administered wisely. Hormones are part of human anatomy; both men and women produce estrogen and testosterone at different levels.

  • Virilization is the severe side effect of oral steroids.
  • Synthetic testosterone enhance male characteristics, higher the androgenic qualities higher the generation of male hormones.
  • Deepening of voice and facial and body growth of hair occurs and not to miss clitoris enlargement.
  • Female athletes prefer using tissue building drugs and anabolic drugs.
  • Anadrol needs to avoided and not be taken on face value of anabolic rating. This has a strong impact on body.
  • Post cycle therapy (PCT) needs to be planned to ease off the cycle.
  • Human chorionic gonadotropin (HCG) too is added for the one’s who short term testosterone propionate.
  • The withdrawal symptoms caused by ending steroid use are
  • Weakness
  • Fatigue
  • Loss of appetite
  • Nausea
  • Joint and muscle aches

The overall effect of steroids on both men and women are severe and inherently risky but the athletes are in their drive to achieve desired results and be best in competing are ready to face risks involved with these:

  • Liver damage
  • Heart health
  • Hormonal imbalance

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