Day: April 10, 2020

Dental

5 Top Benefits of Invisalign Over Metal Braces

Metal braces are an effective method of aligning teeth. However, most people find the appearance of braces embarrassing and limiting. The good news is, there is a better, more effective alternative to dental braces. If you need a teeth aligning method that is both discreet and effective, you can get Invisalign in Jersey City.

Invisalign is a near-invisible type of orthodontic aligners used to straighten misaligned, crooked, or crowded teeth. The primary role of Invisalign is to address the unattractiveness of dental braces.

Here is a list of the 5 main reasons patients prefer Invisalign to dental braces:

1.         Better Appearance

Appearance is a primary consideration for people seeking orthodontic correction treatment. Metal braces can hurt your self-confidence and make you shy and self-conscious all the time. Some people are even bullied and called names because of having braces.

The most notable advantage of Invisalign is that they are virtually invisible. In fact, many people won’t even notice you are wearing them when you talk or smile. As Invisalign is transparent, you can attend social functions and meetings and take photos with your friends with confidence.

2.         No Dietary Restrictions

Invisalign is removable. You are only required to have them on for 20 to 22 hours a day. This means you can remove them to floss or brush. Additionally, you can take them off during meals, so you don’t need to alter your diet during the duration of your treatment.

In contrast, metal braces are fixed. They come with a diet restriction and may pose a serious threat to your oral health. What’s more, metal braces increase your risk of developing tooth decay and gum disease.

3.      No Athletic Restrictions

Avid sports players often get injured in the field. Try to imagine how damaging and painful a blow to the mouth would be if you had metal braces on. Further, how expensive it would be to have them fixed every time. Invisalign alleviates that risk.

Because of the flexibility of these aligners, you can take them off for 2 to 4 hours every day. This means that if you have a soccer, football, or basketball game, you can take your Invisalign off and put it back on after the game.

4.         More Comfortable

Treatment with metal braces involves wires, brackets, heaviness, and intense discomfort. Braces also have pointy and rough parts that cause gum and cheek irritation.

Invisalign, on the other hand, has fine, smooth, and lightweight plastic edges. It is more comfortable to wear and doesn’t irritate the soft tissues in your mouth.

Additionally, Invisalign is adjusted every week so that the pressure on your teeth is always gentle.

5.         Shorter Treatment Period

Depending on the orthodontic issue you want to fix, you can have metal braces on for 2 years or more. With Invisalign, this duration is significantly reduced. If you follow your dentist’s directions, your treatment can be complete in just a year or less.

Final Thoughts

Invisalign is the perfect solution to your orthodontic problems. The technology can fix open bite, overbite, protruding teeth, gapped teeth, or overcrowded teeth. However, not everyone can qualify for Invisalign treatment. Therefore, book an appointment with your orthodontist to discuss your eligibility.

Health

Natural Ways to Prevent Arthritis

Arthritis is a group of degenerative health conditions that cause pain, stiffness, and inflammation to the joints. The most common type of arthritis is osteoarthritis. It causes wear and tear and may get worse with age. If you have arthritis in Brooklyn Heights, seek medical attention as soon as possible.

However, there are a few natural options that may help you prevent it. Some of them include the following:

1. Eat Plenty of Fish

Fish is rich in omega-3 fatty acids which may have lots of health benefits. They can reduce inflammation which is a common sign of arthritis.

Women who consume lots of fish regularly are at low risk of getting rheumatoid arthritis. Some of the healthiest fish options are; sardines, trout, and salmon.

2. Regular Exercise

Exercise is one of the most effective ways to prevent arthritis. It helps you relieve pressure from your joints and muscles Regular exercise may strengthen your muscles and protect them from wear and tear. Some of the best exercise options for arthritis include; swimming, walking, and cycling. If you are uncertain about the right exercise options, seek your doctor and ask for their advice.

3. Cook with Turmeric

Adding turmeric to your diet could help you fight arthritis. It is rich in curcumin which may manage arthritis pain. The anti-inflammatory properties of turmeric make it great for fighting arthritis pain. You can add turmeric to most of your dishes.

4. Maintain a Healthy Weight

Try to control your weight to reduce your risk of arthritis. Being obese or overweight takes a toll on your knees as they have to support your body weight. If, for example, you are ten pounds overweight, your knees may have to bear an increased force of up to 60 pounds when you take a step. If you need help losing weight, seek professional help as soon as possible.

5. Protect Your Joints

You can protect your joints by adopting the right sitting, working, and walking postures. Simple ways to protect your joints include; carrying objects close to the body to minimize strain on your joints and supporting your arms and legs when working.

6. Get a Massage

The Arthritis Foundation suggests that getting regular massages can help you deal with the symptoms of arthritis. It can relieve signs of stiffness, reduced range of motion, and pain. Even though self-massage can work, getting the help of a professional is always a good idea.

7. See a Doctor

If you suspect that you may be developing signs of arthritis, seek the opinion of a doctor as soon as possible. The effects of arthritis get worse with time.

If you wait too long, the symptoms may get worse. Your doctor may suggest lifestyle changes that can preserve your mobility and slow down the spread of arthritis.

Arthritis is a common degenerative condition, especially for younger adults. However, there are a few options that may help you prevent it. If you already have arthritis, your doctor can help you manage it.