Day: November 25, 2019

Overactive bladder is a problem that is associated with the sudden and difficult-to-control urge to urinate. The urge may be impossible to stop, meaning that people suffering from the issue can experience involuntary loss of urine. As such, people with overactive bladder may feel embarrassed and consequently isolate themselves. Therefore, the problem can badly limit a patient’s work and social life. Luckily, overactive bladder in Wildwood can be managed by an experienced urogynecologist. Below are some important things that you should know about overactive bladder.

Symptoms of an Overactive Bladder

Overactive bladder is associated with a number of signs and symptoms. Some of the most common ones include:

• Experiencing a sudden urge to urinate that is hard or impossible to control
• Experiencing involuntary loss of urine immediately after an urgent need to urinate. This is usually known as urge incontinence
• Frequent need to urinate, usually eight times or more per day
• Awaking more than one time at night to urinate. The problem is known as nocturia.

Although overactive bladder is quite a common issue among seniors, it is not a normal part of aging. Therefore, if the symptoms are distressing you or significantly interfering with your life, it is imperative for you to seek the assistance of an experienced urogynecologist for diagnosis and treatment.

Causes of an Overactive Bladder

Under normal circumstances, urine is produced by the kidneys. It then drains into the bladder. As the bladder fills, nerve signals are relayed to the brain, which triggers the urge to urinate. When you are ready to urinate, the muscles of the bladder contacts and push the urine out through the urethra. When a person has an overactive bladder, the muscles of the bladder can contract involuntarily even when the bladder is not full. Some of the conditions that can cause overactive bladder include:

• Diabetes
• Neurological disorder
• Acute urinary tract infection
• Excess consumption of alcohol or caffeine
• Neurological disorders
• Bladder anomalies such as stones
• Deteriorating cognitive function as a result of aging

Prevention and Treatment of an Overactive Bladder

Once you have been diagnosed with overactive bladder, there are several treatments that are available for you. Some of them include:

• Weight loss
• Absorbent pads
• Bladder training
• Intermittent catheterization
• Scheduled toilet trips
• Pelvic floor muscle exercise
• Medication
• Nerve stimulation
• Bladder injections
• Surgery

Perhaps, the best way to deal with overactive bladder is to prevent the problem from occurring. Some of the preventive measures that you can adopt include:

• Maintaining a healthy weight
• Quitting cigarette smoking
• Regular physical exercise
• Limiting alcohol and caffeine consumption
• Managing chronic illnesses such as diabetes

The Bottom Line

Overall, it is apparent that although overactive bladder is quite a common issue among the elderly, it is not a normal part of the aging process. Luckily it is a condition that a reliable urogynecologist can treat. If you are looking for a dependable urogynecologist to help you with managing this issue, NUWA WORLD is an excellent health facility to visit. Feel free to contact them today for more information about overactive bladder.

Back Pain

If back pain lasts for three months or more, it’s referred to as chronic. You feel some temporary relief when it goes away but when it returns, it can be very frustrating. It can be even worse if you don’t understand the cause. Common causes of chronic back pain can include spinal stenosis, where the spinal canal narrows leading to nerve pain, disc issues such as bulging or herniated discs, and arthritis of the spine. Specialists from Republic Spine and Pain can offer insights and provide treatment for various back pain complications. Fortunately, there are several ways to treat chronic back pain without surgery.

Physical Therapy

A regular exercise regimen is the foundation of chronic back pain treatment. It’s usually the first and most recommended form of treatment, to be done under the supervision of a spine physical therapist or your physician. Different exercises are suitable for different people. Depending on the cause of their back problems, the exercise regimen will be suited to your specific condition and symptoms. A big part of the success will rest on you maintaining the exercises at home. The physical exercise may include core strengthening, aerobic exercises, stretching and flexibility exercises, restraining your posture, and testing the limits of pain tolerance.

Meditation and Mindfulness

Chronic back pain is usually caused by both physical and emotional strains. You may be referred to a rehabilitation psychologist to manage psychological aspects of chronic back pain, which may include depression, frustration, and irritability, among others. The specialist may recommend yoga and meditation, tai chi, and other relaxation and cognitive strategies to keep your mind focused on well-being.

Diet

Diets, such as those high in processed foods, refined sugars, and trans fat, are highly inflammatory. You can consult your physician to see how you can change your diet if it’s contributing to your chronic back pain. Moreover, maintaining a healthy weight reduces pressure off the spine, thereby lessening chronic back pain.

Lifestyle Adjustments

If you’re suffering from chronic pain, you’ll be forced to accept your condition and adapt. You’ll need to listen to your body’s demands and learn to pace yourself accordingly. You may have to take a break from carrying heavy stuff or mowing the lawn. Take note of activities that worsen your pain and avoid them at all costs. This will not only help you feel better but will also prevent the issue from advancing. In addition to that, you’ll need to quit smoking as nicotine is known to delay healing and accentuate pain.

Alternative Treatments

Alternative treatments include electrical nerve stimulation, laser therapy, biofeedback therapy, massage, and acupuncture. These nonsurgical spine treatments can make a huge difference for your chronic back pain. You can discuss with your spine specialist about which specific alternative treatment is suitable for your condition.

Pharmacologic Treatments

Pharmacologic treatments include muscle relaxants, anti-inflammatory drugs, and analgesics, among others. They can be used to manage and control chronic back pain, although most of them come with unwanted side effects. Thus, they are not recommended for prolonged use. Additionally, most of them are addictive and only treat the symptoms without addressing the underlying cause of the back problem. Pharmacologic treatments should only be used under the prescription of a licensed specialist, and only when other drugs have failed to offer relief.

Medical Spas

Once you decide that you need to lose a few extra pounds, it’s always best that you do it in a healthy environment and a healthy manner. Visiting a medical spa will allow you to lose weight in an environment supported by health professionals such as Dr. Mahmood Siddique in Hamilton, helping you to meet your objectives and giving you personal attention. There are several reasons why going in for weight loss treatments in a medical spa is beneficial.

Personalization

Going to a medical spa with health professionals is different from going to other weight loss programs. Medical spas understand that each individual is different and that what works for one person will not always work for another. They will set up a weight loss program specifically customized to your needs. The professional staff will assess everyone’s situation, even if you have a medical condition, and devise a weight loss program that fits you. This quality of creating programs tailored to specific individual needs is one big reason why medical spas are becoming more and more popular and successful.

Medical Approaches

Medical spas have doctors and other medical staff who specialize in different areas, such as weight loss, which allows them to provide medically assisted techniques to help you lose weight. The doctors use a variety of approaches including tools such as MedGem – a device that enables medical professionals to figure out your exact metabolic rate under different circumstances, helping you to determine how many calories or food your body requires to maintain a healthy body. Other medical approaches include hormone-assisted weight loss treatments, Vitamin B12 injections, phentermine, and customized meal plans.

Hormone-Assisted Weight Loss

This method has been used by doctors with great success. The technique involves injecting the body with hormones that allow it to easily and quickly break down fat, assisted by a regular exercise regimen and a healthy diet. Using this method, you can lose up to one pound per day without feeling fatigued, weak or tired.

Vitamin B12 Injections

With this technique, Vitamin B12 is injected into your body, helping to hasten the rate at which your body metabolizes, and in the process enabling you to quickly lose lots of weight. The doctor will inject an amount specific to each individual’s needs. He or she will assess your current weight and how your body’s metabolism functions, in order to determine how many injections you’ll need.

Phentermine

Phentermine is a drug used to suppress your appetite thereby reducing the rate at which you consume food. The drug is approved by the FDA and is, therefore, safe to take. However, it can only be obtained by prescription from a board-certified doctor.

Customized Meal Plan

Following a customized meal plan set by your health physician will help you lose weight, and keep it that way. The weight loss doctor will create a customized meal plan according to your body’s metabolic rate and weight loss objectives. The technique requires discipline and consistency.

Spa Treatments

You can make use of a variety of spa treatments to realize your weight loss goals. While relaxing on a heated table and getting scrubbed with an exfoliate, the professional can have you wrapped up in slimming body wraps and elastic bandages. You can even lose a few additional pounds by doing light exercises while wrapped up. Medical spas can save you the cost of paying for a personal trainer, among others.