Smoking is a very unhealthy habit, but many people find it difficult to quit cold turkey. That’s because they’re addicted to the nicotine in cigarettes, and when they quit, the cravings are often so overpowering that they end up picking up a pack again. While nicotine patches and gums are available, these don’t always do the trick, and some people find that they simply don’t do much at all. If you’re one of these people, you do have another option: make the switch to an e-cigarette.
How is Vaping Healthier?
There are a couple of reasons why vaping is healthier than smoking traditional cigarettes. First, you can purchase e-liquids with varying amounts of nicotine in them. The strongest nicotine level is equal to the same amount of the drug that you would get if you smoked an average amount per day. If you decide you want cut back, you can switch to a lower amount, and you can even use e-liquids that have no nicotine in them at all. This is a great way of reducing your nicotine intake slowly until you can quit without any cravings.
Second, vaping has no tobacco, tar, or any of the other unhealthy ingredients that cause major health concerns. This means that you can smoke without worrying as much about your health or about affecting the health of those around you.
You Don’t Lose the Social Aspect of Smoking
While one reason that people smoke is because they have developed a nicotine addiction, another reason is the social aspect. Smoking with your friends or even meeting new people while you share a smoke break may have become an important part of your day. This is why some people don’t do well with using patches or nicotine gum. They don’t get the social aspect that they love from these alternatives. With vaping, though, you can join your friends on a smoke break and not stand there awkwardly while everyone else lights up.
Switching is Easy
It’s fairly easy to make the switch to e-cigarettes. All you need to do is purchase an electronic cigarette starter kit that comes with everything you need. A kit includes a battery, a clearomiser that transforms the liquid into vapour, a charger with a wall adapter, and a fresh bottle of e-liquid. If you’re ordering online, you can even select the flavour of liquid you get, and you may have the option of selecting the colour of your battery too, so you can add a bit of customisation to your e-cigarette. You can also pick up a few different flavours of e-liquid to see which ones you enjoy the most.
Where Can You Vape?
There are many places that have banned smoking but allow patrons to use e-cigarettes since they are safer. However, there are also some restaurants, bars, and other areas that do not allow vaping at all. It’s always best to look for signs or to ask an employee before you activate your e-cigarette, just in case there are rules against it. You will also find that most trains, airports, hospitals, and even sports stadiums have banned vaping, although again, these rules do vary. Of course, no matter where you may be at the moment, you can always step outside to vape along with your friends.