Requirements and Laws from Halal Food Authority

For most of us, the decision to eat food or not is entirely in our hands. We do not follow a strict set of regulations except for those that are on a weight loss program or a lifestyle diet; these include vegans, vegetarians and all the multiple groups that belong under them. For the rest of the people, nothing stops us to consume food, other than of course, our different preferences.

In contrast to the vast majority of people around the world, the Islam culture only permits eating of food that are under the classification of “Halal”. These are foods that are permitted to be eaten by people practicing the Islamic belief. The Quran which is held sacred for the Muslim people mentions a set of rules in which practicing Muslims must follow.

If we translate “Halal” to English, it would literally mean allowed or permissible. Consequently, Muslims can only eat food that are labeled as Halal or has been processed In accordance with Halal principles. The Halal Food Authority has emphasized and dictated a few orders in the Quran in which food must be made. Only through following these rules are the sources of food labeled as Halal and are therefore, permitted to be eaten by Muslims. Here is a glimpse into some of the requirements of the Halal Food Authority for something to be considered as safe and permissible to be consumed. All these are followed by your favorite halal Chinese restaurant.

tung-yuen

Dhabihah
In accordance to passing the standards of making food Halal, Dhabihah must be observed in killing the animals that have been sources for the food that was prepared. As known by many, the slaughter of these animals must contain the least pain possible. This is done by using a very sharp knife in cutting the major arteries in the throat of the animal to ensure a fast and quick death, minimizing the experience of pain or discomfort.

Bismillah
Upon slaughter of an animal, the utterance of Bismillah or “in the name of God” is made. This is a prayer that includes giving thanks to their god for the blessings he has provided his people and the sustenance Muslims have received. If the animal has indeed been treated by the principles of Halal, this prayer is must be uttered by a Muslim. We can observe that through this principle, the Islam practice never fails to offer their gratefulness to their god.

Slaughter by a Muslim

In the case that an animal is decided to be killed in order to provide food for the many, its killing must be done by a Muslim. This rule just emphasizes that the person doing the killing must be aware of the multiple rules that must be followed in order for the animal to successfully provide food. Also, the Islam people who are going to eat the food afterwards would most probably trust a man that shares their beliefs to do the slaughtering rather than a man who has no idea why he is doing it the way they are telling him to. By this way, the people are sure that the killing is being done by a person that is fully knowledgeable of how things are supposed to be done which is by abiding by the Halal practice.

Non-Muslim Meat

In another branch of Islam called Sunni Islam, if an animal has been killed and processed by halal practices has been done by Christians or Jews is still considered Halal. In this perspective, we can see that even if the killing has not been done by a Muslim, as long as the principles are still held up, then the meat is considered Halal. These includes the death of the animal being caused by quick jugular insurgency, the mentioning of thanksgiving for God’s blessings that have been brought upon the people and the utterance that the act is being done “in the name of God”.In this specific branch of Islam, if these rules are still followed even if it was practiced by a non-Muslim, it is still going to be considered as permissible.

Although quite complex, Muslims consider these practices very important and even sacred. This is due to the fact that these rules were mentioned in the Quran and that they want to stand firm in the dictates of their holy book, following whatever is mentioned in the name of faith. This means that a halal Chinese restaurant must follow these requirements as well.

Dental Health

Cigarette Smoking Cessation: A Smoker’s Guide for Improved Dental Health

There are approximately 1.3 billion smokers in the world right now, and smoking is the second main source of deaths in adults. Nicotine is very addictive which makes it difficult for most smokers to stop even when their health starts to get affected.

The Scale of the Dilemma

Using tobacco affects almost every part of the body such as the lungs, mouth, esophagus, heart, kidneys and cervix. It also affects a person’s oral health. Smokers get oral cancers four times more than non-smokers. Using both alcohol and tobacco increases the percentage of getting oral diseases.

The World Health Organization (WHO) created the Tobacco Free Initiative (TFI) in 1998 to focus on issues about cigarette smoking. Their main purpose is to decrease the number of diseases and deaths caused by using tobacco. This initiative promotes the WHO Framework Convention on Tobacco Control (WHO FCTC).

The WHO FCTC started the first public health treaty on March 1, 2003. It emphasized the role of health professionals in tobacco use. This was one of the most accepted treaties in the United Nations (UN).

Oral-related Diseases

Oral cancer affects the lips, tongue, inner cheek, and throat. The formation of white and red patches in the mouth is one of the symptoms.  Another one is excessive bleeding.  Experts treat it through radio therapy or chemotherapy.

Nicotine stomatitis, also called as smoker’s palate, is an infection of the duct openings. Red dots is a sign of this condition. Not using tobacco is a way of healing smoker’s palate. It is curable in 1-2 weeks.

Smoker’s Melanosis shows brown and black patches on the mouth area. The shapes of the patches are irregular. This is caused by cigarettes stimulating the melanocytes that makes melanin. This condition is not cancerous. It is treatable by quitting smoking.

Gingivitis results from gum infections. When bacteria gets under the gums, it leads to tartar formation. Symptoms include swollen gums and bleeding teeth. This is treated by taking medicines or surgery.

Dental Health

Smoking results in premature tooth loss. Tobacco usage affects the blood supply to the gums.

Halitosis is also called as bad breath or fetor oris. An unpleasant smell is present when one exhales. Smoking is one of the common causes of halitosis.

How to Stop Smoking

Determining the triggers of your smoking habit aids you to manage the situation. Writing them down helps you focus. Have a trusted friend or a support group. During the first few days after quitting is very difficult. You can talk to them whenever you feel depressed.

Consulting a dental health professional regularly is a way of taking care of your dental health. You can ask an award winning dentist if you have further questions about taking care of your teeth.

 Conclusion

Whenever you are craving for a cigarette, put something in your mouth that you can chew on. Try a new hobby with non-smoking friends. You can reward yourself if you are successful in quitting. Remember that the best way of quitting is to have the will yourself.

 

Matcha vs Genmaicha: Which choice is better for you?

If you are new to tea drinking, you’re probably thinking what’s the difference between matcha and genmaicha. Maybe you often wonder which one is ideal, or which 1 should you buy next time you visit a tea shop in Singapore. Good thing this article aims to assist you in deciding which one is best for you or your needs.

First,allow us define what matcha is. Matcha is a finely ground and processed powder of specially grown green tea. It will take about 3 to 4 weeks to complete the process of turning the leaf into a high-quality matcha powder. 1 of the most important areas of its growing process is to maintain the bush in well-shaded settings. Two weeks before it is reaped, the bush will be entirely covered to protect it from the sunlight. This will increase the chlorophyll or the substance that turns the leaves into color dark green. The stems as well as veins also have to be removed before crushing the leaf into fine powder. To know whether the powder is of great quality or not, they need to see the following elements:

green-tea

The tea leaf preparation process eliminates the stems and veins, grinding the remaining green compounds into fine powder or the Matcha. This herb powder’s quality is known by the following elements:

  • Soil
  • Processing
  • Stone Grinding
  • Leaf Location
  • Oxidation

Matcha has L-theanine – an amino acid that is recognized for its relaxing properties to the mind. Many tea fanatics drink matcha to assist with theircontemplation. This drink has both amino acids and caffeine, allowing the body to be in a calm state while still being attentive. Other reasons to drink matcha are as follow:

  • It has antioxidants
  • It boosts metabolism
  • It detoxifies effectively
  • It is rich in fiber, chlorophyll as well as vitamins
  • It prevents diseases
  • It burns calories
  • It has vitamin C, zinc selenium, chromium, and magnesium
  • It lowers blood sugar and cholesterol

On the other hand, a genmaicha is a Japanese green tea that contains brown rice kernels. When it is prepared, the tea produces a subtle aroma of roasted rice. It is a mild drink thatgivesa lot of health aids.These health welfares are as follow:

-It is rich in antioxidants such as caronteids and ascorbic acid. If you drink genmaicha on a regular basis, it will bring a lot of optimistic effects in your body. It can increase your immune system and remove toxins from your body. Compared to other drinks, this 1 has higher total antioxidants.

-Drinking its on a regular basis lowers risk of having heart complications. There are a lot studies about genmaicha that claim how drinking green tea can improve your cardiovascular condition. According to these studies, people who regularly enjoys one to two cups of green tea a day, had up to forty four percent lower risk of heart diseases compared to people who do not drink tea.

-Many people drink tea to shed weight. What many do not understand is that genmaicha is 1 of the best options if you would like to lose a few pounds. A research claims that Genmaicha or green teas have the capability to improve our body’s skill to burn fats. Drink 2 to 3 cups of this beverage a day for best results.

If you are searching for the best premium teas in Singapore, make sure to browse through Tealy’s wide collection of productsnow.

amino acid for muscle building

When to take bcaa supplement

BCAAs are found in protein-pressed nourishments, for example, eggs and steak, or you can supplement with a BCAA powder as well. These are considered to be the best amino acid for muscle building. Ingesting BCAAs either from sustenance or supplementation, or both, on regular schedule is critical for muscle development and repair. A leading store says people buy here the amino acids and is one of the leading products on sale.

There might be lot of confusion regarding the best time to have BCAA. Specialists have gathered that the best time to take BCAA powder or tablets is either before working out, amid many.

BCAAs before Workout: Taking a BCAA supplement before working out can be extraordinary for those that prepare fasted in a morning. Look into has demonstrated that taking BCAA supplementation can have a weakness decreasing impact permitting you to perform similarly and in addition you would with an earlier admission of nourishment 2 hours prior. Many individuals imagine that they won’t work out too on the off chance that they didn’t eat crabs before they prepare. This is basically not the situation, or not the situation for a great many people. In the event that you have a tolerable dinner the prior night containing crabs, fats and protein then this ought to be sufficient to fuel your morning workout fasted. Also, you can then take BCAAs to give you that additional amino corrosive help.

Amid work out—or any strenuous physical action, so far as that is concerned—spread chain amino corrosive (BCAA) breakdown increments. Inquire about demonstrates that after oxygen consuming activity and anaerobic work, BCAA levels in muscle tissue diminish fundamentally. The breakdown of BCAAs in muscle tissue and consequent decrease in plasma BCAA levels can bring about a quick decrease in quality, perseverance, and general physical execution. On top of that, on the off chance that you don’t reestablish your BCAA muscle stores to ideal levels, you risk separating and losing your well deserved muscle. The uplifting news is that supplementation with BCAAs some time recently, amid, and after practice keeps the work out incited decrease in plasma BCAAs, and can really expand BCAA fixations in muscle tissue. In this way, to enhance execution, muscle development, quality, and recuperation, the best time to take BCAAs is some time recently, amid, and after work out.

amino acid for muscle building

In case you’re eating a considerable measure of finish protein every day, it’s protected to state you’re unquestionably getting a high measure of BCAAs in your eating regimen. Along these lines, you don’t really “need” to supplement with BCAAs in essence. Notwithstanding, supplementation with extra BCAAs is important to pick up their execution improving and muscle-building benefits. BCAAs are the main amino acids that are metabolized in muscle tissue, and subsequently, they can advance protein blend and avert protein breakdown. On top of that, BCAAs additionally serve as a critical fuel hotspot for muscles amid times of serious physical movement. In this way, in spite of the fact that you might get a great deal of BCAAs from your general nourishment, it’s still a smart thought to supplement with them before and amid your workouts to boost muscle development and execution.

 

gluten-free foods

Reasons to Enjoy a Gluten-Free Diet

There are many negative health effects of gluten, although many people do not know about them, and some don’t believe that they are susceptible to them. Today, more than one third of people surveyed in 2013 were actively trying to eliminate gluten from their diets. In fact, there are many reasons that removing gluten from your diet can be good for your health, and it is certainly a way to eliminate unhealthy foods from your usual routine. Once you decide to stop eating gluten, you may notice dramatic changes in the quality of your life, and the energy you gain from healthier options will help you feel your best at all times.

Celiac Disease

Previously unknown to most, Celiac disease has now been diagnosed in more patients than ever before, but many still go without professional diagnosis. Gluten is a protein composite found in many types of grains, including wheat, spelt, rye, and barley. This substance consists of two key proteins, gliadin and glutenin, and gliadin is thought to be the protein causing the negative health effects. By eating gluten-free foods, you can start the process of cleansing your body of this unhealthy protein and allowing your energy to return.

When flour is mixed with water, gluten forms a sticky, cross-linked network of proteins that give it the elastic properties associated with dough. This also allows bread to rise by giving fuel to yeast. When gluten reaches your digestive tract and is exposed to your immune system, it is often mistaken for a foreign invader and attacked. In those with Celiac disease, this response is extreme, causing a number of serious reactions that can be life-threatening.

gluten-free foods

This immune reaction can cause degeneration of the intestinal wall, leading to nutrient deficiencies, digestion problems, anaemia, fatigue, and decreased immune strength that may lead to other, more serious infections.  If you feel unwell after eating gluten in any form, it may be a good idea to visit your physician to determine whether you have a sensitivity.

Highly Common

Full-blown celiac disease is not the only way to experience sensitivity to gluten, and it is far more common for a person to react negatively to it than you might think. Although there is no clear definition of the sensitivity or tolerance, many people experience an improved lifestyle after making the switch to a gluten-free diet. Without the disease, you do not have to worry about your body attacking your own tissues, but many of the other symptoms remain, such as bloating, stomach pain, fatigue, diarrhoea, and pain in the bones and joints.

Whether you simply suspect sensitivity or were diagnosed with celiac disease by your doctor, it is in your best interest to try a gluten-free diet. Even if you do not have sensitivity, avoiding gluten-rich pasta and breads will help you enjoy a healthier diet filled with the right kind of nutrition. After several months, you may even be a kilogram or two lighter for your trouble, and everyone loves the chance to enjoy a healthier body.

 

Call A Car Accident Lawyer For Free Consultation

Car accidents and motor cycle accidents are increasing every year all across the world. Most of the accidents are not serious but some accidents can cause a lifelong disability which is hard for the person to live with. When people are facing a car accident due to the negligence of other person they are entitled to get compensation from that person. Injurer can get the compensation in the form of settlement.  The injurer can be compensated for different things that resulted from the accident like the pain, medical bills, suffering and other damages. There is law which is always ready to help the injurer who met an accident because of other person negligence. In most of the country the law is different so it is better for the people to hire a car accident attorney for their case. Injurer can even call the car accident attorney to get free consultation. They can tell the accident story from the beginning which will help the attorney to give suggestion about the case. Most of the insurance companies are trying to pay a little amount as compensation and they will try to cheat their customers. They will ask documents and papers for settling the amount and they will try to find mistakes in the documents and thus they will try to lower the compensation amount.

Benefits Of Hiring Car Accident Lawyers

People those who are hiring an attorney can get the compensation amount 3 ½ times more than people who don’t. So it is better for the people to call the attorney and discuss about their case for free. Hansen Injury Law is there to help people those who met a car accident. They will give free consultation and they will never charge fees until they win the case. So people no need to worry of settling the lawyer fees. It is better to hire an experienced car accident lawyer so that they have deep knowledge about the cases and they will refer some of their former cases which will be useful for this case. Getting fair compensation is more important in any accident cases and with the help of attorney will get the deserve compensation from the insurance companies and from the third person those who are the main reason for the accident.

Get The Deserve Compensation

Most of the insurance companies will have an attorney and they try to give little amount as compensation. They will try to save as much as money after an accident but an experienced car accident lawyer will know the entire trick played by these companies. Many insurance companies will ask a sign release before receiving their settlement. This sign will help them to relieve from future responsibility, if the injurer need some additional medical care. If the person hires a car accident lawyer the injurer can avoid these all. The lawyers will do all the paper work and document work and they will take full in charge of the case. So injurer no needs to strain much if they hire a car accident lawyer.

 

Clenbuterol for women is popular due to its advantages

Earlier, steroids were used only by male bodybuilders but as different types of steroids started arriving in stores, even female bodybuilders began to use steroids that could help them too build muscles and lose fat. Now, the trend has further changed. Today, even those who just want to remain fit use steroid to develop a lean muscular look. Also, women users have also increased considerably. One of the steroids that is fast becoming very popular with women is Clenbuterol. It is also reported that Hollywood starlets too use the steroid.

Reasons why Clenbuterol work for women

Clenbuterol is used by both men and women but it is believed that it works better for women. Clen, as it is also referred to as, can bring about thermogenesis which is increasing the body temperature. This brings about effective fat burning. This feature of Clenbuterol helps women users much because women tend to have the problem of stubborn body fat more than men. In addition to more fat loss, Clenbuterol also increases energy levels in women and it also brings about nootropic benefits. That is why women find Clen to be so much useful despite the Efectos secundarios del Clembuterol.

Clen works by suppressing hunger and it motivates the body to burn fatty acids. It happens because Clen can enhance the working of beta-2 receptors. As extra energy is delivered to the cells, the body temperature increases and the mitochondria in the cells convert the stored fats to energy.

Also, the reason why females prefer Clenbuterol more than any other steroid is that it does not bring about virilisation which is appearance of male characteristics. Clen does bring about effective weight loss in women but at the same time, they need to focus on their diet and exercises as well. They should take a nutritious diet low in calories.

It is also rumoured that Clen is a favourite with many Hollywood celebrities. Some known names that are rumoured to use Clen include Britney Spears, Mischa Barton, Victoria Beckham, Lindsay Lohan and more. In fact, The Sun newspaper even carried an article that said that Britney Spears was using Horse drugs. Clen is referred thus because it has been used as a bronchodilator in horses. In addition, many known athletes from different parts of the world were found to be using Clen or that they have used Clen in the past.

What you should know about Clen dos and the way to use it

The dosage for Clen will be different for men and women. For beginners, the dose is 20 mcg a day. Though some women users have used up to 100 mcg, it is best to limit till 80 mcg. Also, it is important to opt for gradual decrease in use if you wish to stop its usage as you may experience some withdrawal symptoms.

The only thing to note about Clen’s usage in women is that you should stick to the dosage and the cycle as recommended. Using it for a longer term can bring with it the risk of serious side effects.

 

 

Common Dental Problems and Their Treatment Options

Studies show that dental problems can cause several alarming health and social issues. Bad breath and discolored teeth can affect one’s self esteem and even ruin their relationships. Unhealthy teeth attract harmful bacteria, which not only causes damage to the mouth but to other body parts as well. You can identify dental problems by making regular visits to a Barrie dentist. With proper dental care, you will better your smile, self-esteem and live a healthy life. Below are some of the issues a dentist Barrie can help you solve:

Tooth Decay

Tooth decay is the most common oral health problem. It occurs when the bacteria in the mouth ferment sugars producing acids, which eat away the tooth. The result is a hole in the tooth, known as a cavity. Cavities make the teeth appear ugly and they are a cause for bad breath too. The solution for cavities is to get a filling. The filling will cover the cavity and prevent the tooth from additional decay. You can get a normal filling or a colored filling. Colored fillings or porcelain inlays are usually offered by cosmetic surgeons. They can be fixed in such a way that they remain unnoticed.

Missing Teeth

Teeth fall out for a number of reasons. It could be damage through an accident andsome people choose to pull them off due to severe decay. Missing teeth can ruin your smile, affect the bite, and cause your cheeks to sink. The solution for this is to undergo a cosmetic dental procedure. You will get a dental bridge or dental implant. Dental implants are more preferred because most of them mimic the natural teeth so no one can tell that you have had cosmetic surgery.

Crooked Teeth

Crooked teeth are the major causes of bite problems. If your teeth are misaligned a dentist will help you fix them using invisalign or porcelain veneers.

Broken Teeth

Broken teeth increase the risk of getting infections. Food particles will be stuck in between the cracks when you chew. Broken teeth are repaired using dental crowns. Dental crowns or onlays are designed to blend in with the rest of the teeth.

Discolored Teeth

If you don’t brush your teeth after taking coffee, tea, juice, wine and other colored drinks, your teeth may become discolored. Other causes include smoking and excess fluoride. An oral healthcare provider can help you whiten the teeth and revert them back to their natural look. This process is called teeth whitening and is achieved using different products and equipment.

Gummy Smile Or Excessive Gingival Display

A gummy smile is a condition whereby one’s teeth appear short compared to the gingival tissue that is displayed when smiling. Many people with gummy line feel uncomfortable when they smile and a number choose not to. However, gummy smile is a condition that can be easily fixed. Some solutions available include laser treatments, orthodontics, surgical lip positioning, maxillofacial surgery and surgical sculpting of the gingival tissues.

 

 

 

 

Isagenix work

How does Isagenix work?

Individuals are attempting to shed pounds and keep it off with weight reduction facilities promptly accessible, calorie relies on menus, and open strategy activities went for supporting a more advantageous populace,. The rehashed cycle of weight reduction and recapture demonstrates that the straightforward cure of eating more advantageous and practicing consistently isn’t working.

Another arrangement is expected to individuals accomplish a solid weight and look after it. Mounting logical confirmation for discontinuous fasting as a compelling instrument for weight reduction and support might be the answer for averting rehashed cycles of slimming down. Irregular fasting is an example of eating that includes abandoning nourishment for a few hours or up to two or three days. What’s more, it can turn into a deep-rooted propensity.

It is a particular type of discontinuous fasting Purifying with Isagenix incorporate a. Are chemicals profiting from irregular fasting, as well as supporting their body healthfully to free itself off polluting influences. Scrub for Life gives nourishing backing as cancer prevention agent vitamins and botanicals, which are fundamental for viable detoxification. Also, nutritious support is expected to neutralize the oxidative harm brought on by toxins.

Maintain muscles mass

Muscle is an exceptionally insatiable tissue. It requires a considerable measure of calories just to exist and gives the body something to do bringing about a higher digestion system. Therefore, muscle is an imperative player in weight reduction. Since fasting requires a timeframe without noteworthy sustenance consumption (counting protein), some dread that it would bring about muscle misfortune. While long stretches of fasting will bring about the body to swing to muscle for vitality, brief periods (24 to 48 hours) are not going to bring about critical muscle loss.

Isagenix work

Reduce Weight

The important point of Isagenix for any diet conscious person is that it helps in weight loss process. By having cleansed inner organs that excessive fats will burn that is an important step in weight loss. You want to have positive results for your weight loss issues; it is best to use Isagenix.

Engages adherence

One of the best issues with insane weight control arrangements is that people can’t stick to them whole deal. They are commonly restrictive, can leave people feeling listless and tired, and much of the time cause muscle mishap. The best approach to weight lessening and support is an eating regimen organizes that fits into your way of life.

 

weight-loss

Good Weight Loss Supplement that Works

While trying to shed weight, it is always tempting to seek help in almost everywhere possible. And while thinking about supplements, one needs to know that many researches have shown that each has its benefits to offer. There are even some supplements that may have risks, so a doctor should be consulted before trying any of them.

At the same time, the FDA has marked some weight loss supplements as risky and they are not much safe for consumption. This is because some of them contain certain ingredients that are not indicated on their labels.

  1. Chitosan: Chitosan is a particular sugar that can be found on the thick external layers of crabs, shrimps and lobsters. Few enthusiasts claim that it blocks cholesterol and fats from being absorbed in the body. According to Natura Medicines, an independent group that conducted the research of supplements said that there is minimal evidence to prove it.

Although Chitosan has no side effects, few people complain about constipation or stomach upset. Those allergic to shellfish are advised not to take chitosan since it is made from shellfish.

  1. Hydroxycitrate: Also known as Hydroxycitric Acid (HCA), it is a salt collected from Garcinia Cambodia and the Southeast Asian plants brindle berry. Being an ancient Indian remedy, HCA is used to treat stomach and joint problems. It can be found in supplement stores and drug stores as HCA, Garcinia, and Brindle Berry. It is known as a primary ingredient in various diet products, like Bio-Max 3000, Garcinia Trim-Pulse, PhytriMax, Citrin, and Citrilite. Research has shown that HCA is effective in increasing metabolism, reducing fat absorption, lowering cholesterol and inhibiting appetite.
  2. Chromium Picolinate: Chromium is known as a mineral which enhances insulin, the hormone essential for converting food into energy. It also stores proteins, fats, and carbohydrates. From research, it is claimed that supplements with chromium can do the following:
  •         Cut body fat
  •         Burn more calories
  •         Lower appetite
  •         Increase muscle strength

There are few side effects that chromium supplements are capable of causing, like:

  •         Irritability
  •         Insomnia
  •         Headache
  •         Problems in thinking

Some reports also claim that some people suffered from liver and kidney damage due to this. Therefore, people having problems in such organs should avoid it.

weight-reduction

  1. Conjugated Linoleic Acid (CLA): CLA is a very popular supplement with chemicals that are called linoleic acid and can be found in fatty acids. Some have claimed that it helps curb body fat and stay full. It is suggested that 1.8 to 6.9 grams of it may increase muscle strength and curb body fat. However, some researchers claim it is not capable of helping in burning fat, thus having mixed analogies.

It is acclaimed that using it on a long-term basis by obese people may cause an increase in insulin resistance which could cause type 2 diabetes. Type 2 diabetes could result in worsening of cholesterol in the bloodstream which could lead to heart problems.

Some possible side effects include:

  •         Loose stools
  •         Nausea
  •         Fatigue
  •         Stomach upset.