4 Treatments Options You Can Consider for Your Joint Pains

The primary function of joints is to provide support and aid in movement. Additionally, they help in linking flesh and bones. There comes a time when you experience joint pain, mostly as you grow old. This should not worry you much as we have your solution. Friendswood chiropractic care specialists are next door treating joint pains, neck pains, lower back pain, and other forms of chiropractic care illnesses. Joint pain can affect different parts of your body and cause excruciating pain when you move. Here are some of the treatment options for joint pains.

 More About Joint Pain

Joint pain ranges from mild to severe pain and can last from several weeks to months. Any joint pain can affect the quality of your life. Your mobility is likely to be limited. Several options can help you manage joint pain, including physical therapy, medication, and optional treatments. Your physician will begin with a diagnosis and treat the cause of your pain. The main aim is to maintain joint function and reduce pain. 

Medication

You can use an over-the-counter medication to treat mild to severe joint pains. Ibuprofen, aspirin, and naproxen are some of the drugs that provide relief. Even though these medications can provide relief, they also have side effects on your body and can potentially increase the risk of gastrointestinal bleeding.  

Physical Therapy

You can also work with a physiotherapist that will help you reinforce the muscles around the joints and increase your range of movement. There are various techniques that your physical therapist will use, such as heat therapy, electrical nerve stimulation, and ultrasound. If you are obese, losing weight can reduce some of the pressure placed on your joints. Exercise and an adequate diet are effective ways of losing weight. While exercising, it is essential to have low-impact exercises that will not irritate the joints. Swimming and bike riding are some of the best forms of exercise that will not harm your joints. Swimming discharges pressure in the joints because water is buoyant.  

Optional Treatments

Some of the research done proves that glucosamine and other supplements aid in improving joint pains and functionality. Glucosamine improves cartilage that helps in cushioning the bones that protect the joints. The glucosamine is available in capsule and liquid form. Even though the supplements do not work for everybody, they are safe to try because they do not have any substantial side effects. 

Homecare Options

You can reduce short-term joint pains with simple techniques at home. You can apply ice to your throbbing pain areas to reduce pain and swelling. If you have muscle spasms around the joints, you can use a heating pad to relieve the pain. Your physician may recommend that you wrap the joints with tape to minimize the movement and avoid keeping it too long because it can become rigid and lose its functionality.  

Contact a Joint Pain Expert Today

Whichever treatment options you choose, always consult your physician if the pain increases. Consult a physician if the pain becomes extreme, your joints swell, and if you lose functionality. You can visit and consult Dr. Haywood at Forever Well Chiropractic Whole Body Wellness Center if you are experiencing joint, neck, and lower back pains. It would be best if you exercise regularly and diet to maintain a healthy life. It is also essential to always consult a physician if you have any sort of pain in your joints. 

Some preparations before your X-ray session

If you are facing any health issues the reason for which is not apparent from outside, your physician may ask you to take an x-ray. It is a painless procedure that helps to image a particular part of your body. It takes very little time generally. The following article helps you know when an X-ray is taken and what to expect before your session. As a note of caution, you shouldn’t be taking an X-ray without medical advice.

Why is an X-ray taken?

  • X-rays are taken of bones and teeth. Fractures of the bones are easily seen through an X-ray. It can also reveal the health of your joints and say whether you have arthritis. In dentistry X–rays are used to decide the level of decay and also the roots of your teeth. These are also done to find out of there is any tumor in the bones.
  • X-rays of the chest and lungs are also taken. Lung infections like tuberculosis can be detected with the help of this. The breast tissues can also be examined with the help of an X-ray.
  • Sometimes X-rays of the abdominal region are also taken to find out if you have any digestive tract problems.

Preparations before an X-ray:

  • As per the type of X-ray, the preparation also varies. The radiologist helps you with all such information when you book an appointment.
  • Generally, you are asked to undress and are given a gown at the center. This will prevent any hindrance to the area that needs to be scanned.
  • You should not be having any metal object on your body during the session. So remove all jewelry, belts, watch, and eyeglasses.
  • Some types of X-rays are such that you are given a contrast medium. It is given to outline the area where an X-ray is to be taken.
  • Barium and iodine are contrast mediums that may be applied or asked to be swallowed.

During the X-ray:

  • You have to fix an appointment and visit your doctor or if the facility is not available, at the designated diagnostic imaging center in New Jersey.
  • A specialized plate is inserted in the machine that captures the image. A safe level of radiation is passed through your body.
  • People accompanying you should not be present in the room as radiation may be harmful.
  • The technician helps to position yourself during the X-ray that may just take a few minutes normally.
  • You will be given the report in a day’s time at the max.
best cbd oil for pain

Understand how cbd oil helpful for back or neck pain relief

Adults frequently suffer from chronic back and neck pain. However, this type of pain is increasingly common in people under 22, particularly those who are overweight. The main cause of this pain is bad sitting positions and incorrect body posture for a long time.

Most people work at their computers for 8 hours without taking a break. The muscular and vertebral overload in this position may contribute to inflammation and degeneration. It is usually the cervical spine that is responsible for chronic back and neck pain. The main symptoms of this condition are discomfort and numbness in the neck and nape area. Furthermore, stiffness and stagnation of the muscles can often contribute to the onset of pain when the head is moved.

CBD has been found to reduce both the pain associated with damage to the nervous system as well as the pain associated with inflammation in the body. In addition, best cbd oil for pain is effective in preventing a wide range of chronic pain. The common types of chronic pain are chronic headaches, chest pains, back pain, neck pain, and pain in the nape of the neck. A study in rats revealed that CBD reduced the level of this type of pain. Moreover, cannabidiol has also been shown to minimize inflammation in addition to reducing pain.

Neurons increase their glycine current when the body takes in cannabinoids. Glycine has several effects such as acting as a transmitter and reducing inflammation, among others. In the same way, scientists emphasize the fact that CBD and glycine have an anti-inflammatory effect because of this interaction. An additional study has also pointed out the importance of CBD compounds in diastole. The results of this rodent study also confirmed the effects of cannabidiol as an anti-inflammatory and muscle relaxant. A CBD dose was given to subjects with high-stress levels. In these animals, muscle tension was found to be relaxed, which may prove helpful in chronic pain cases where muscles are overtightened.

Stress is one of the causes of chronic back and neck pain, and we cannot ignore its presence when discussing this issue. Our bodies experience tension because it disturbs their homeostasis and causes health problems. This is another reason why CBD products should be considered.

Several of our past articles have discussed how best cbd oil for pain helps to regulate emotions, thus reducing feelings of tension and anxiety. Additionally, they will reduce inflammation and pain caused by chronic pain. For further information on CBD’s effects on other diseases, you can use the interactive configurator in the How CBD has an effect section of our website. The book can also teach you how natural cannabinoids can be used therapeutically to treat various other diseases and conditions.

Benefits of spa treatment

There is nothing that can beat a visit to the spa. It is the most luxurious and also gives a relaxing feel or experience. It is a place where you may unwind, rejuvenate, contemplate, detoxify, and pamper while getting some much-needed me-time. Spa near me in Cincinnati, OH today provides a variety of wellbeing treatments. Touch therapy’s therapeutic properties have been debated since antiquity. As a result, spas and touch treatments are inextricably linked. The soothing touch of a good psychiatrist’s hands on one’s physique offers health advantages. Below are some advantages of a spa.

  • Helps with Anti-aging: Many spa days can aid in the prevention of aging. By activating skin cells and moisturizing the skin, the facial is believed to be able to postpone and avoid the formation of wrinkling. Furthermore, taking time for relaxation and de-stress is a fantastic anti-aging treatment. It might be difficult to find time for leisure daily, but if you could take out some time for a spa then it will be quite beneficial.
  • Promise better sleep: Are you facing trouble in sleeping? Then you can get of this problem by a spa trip as there are many therapies which can allow you to get more rest. Massages fully calm your muscles and reduce your hypertension, all of which result in a complete and proper sleep at the night.
  • Relieves from pains: Workout, resting on a non – supportive bed, and sitting for multiple hours at a computer are all factors that contribute to generalized joint pain in several people. A soothing massage, either whole body or focused on specific problematic regions, is a fantastic approach to relieve chronic aches by totally calming the muscular tissue.
  • Weight loss: When it pertains to the link between spa services and weight reduction, there seem to be a variety of ideas, but many people believe there is one. Spa therapy treatments expand the clogged pores, aid in the removal of impurities, and promote the body burns fat. Deep tissue massaging can also assist the body to break the fat which has got stored by putting force and friction to the flesh. Of course, all of them will have to be used in combination with a healthy diet and regular exercise to have a significant impact, but it’s wonderful to know that you’re losing some calories while getting a relaxing massage.

Conclusion

By the above-mentioned advantages, it is clear that the spa services are more than a massage table. So take out some time and have a spa massage for yourself.

Tips to Make the Most Out of Your Yearly Wellness Visits

An annual wellness visit is a yearly visit with your primary doctor to go over all of your recommended health screening tests. The best Kingwood family practice nurse practitioner at Supreme All Care Health and Wellness, Patrick Rhodes, offers patients comprehensive and personalized care to help them manage their health and preserve wellbeing. Here is what your physician would like you to know about making the best out of your yearly wellness visits.

What Is a Physician Looking for at Your Annual Wellness Visit?

Annual Wellness Visit

The essential thing about these appointments is to keep you healthy. A physician is looking to:

  • Prevent disease from occurring through administering immunizations and screening patients. Physical exams are also critical components of disease prevention.
  • Diagnose any problems that a patient may be having and is unaware of or are suspecting.
  • If a patient has a chronic illness, an annual visit is an excellent time for the physician to optimize that medical problem. The patient has more minor issues dealing with that disease process.

Essential Things You Need to Carry to Your Annual Wellness Visit

One of the most important things to ask yourself is getting the most out of your visit and what you can do to improve it. If you visit a new doctor, your medical history is a vital part of what you should carry to your appointment.

It is crucial to have a list of all the medications you are taking with you if possible because you never know when you will end up in the hospital.

It is also good to list your allergies, chronic disease problems, what screenings you have done, along with immunizations. When you visit, your doctor will put all those details into the system to update your chart.

If you have a list of problems you want to address, it is better to have as much as possible upfront, making the consultation faster and thorough.

What Kind of Questions Should You be Prepared to Ask?

Your doctor will walk through many things, including screening for mental health issues and weight concerns for overweight or underweight patients. Nutrition is the key to health. Bringing questions about diet is excellent, any inquiries concerning medications you are on, and asking the doctor if any new prescriptions have come up are perfect for staying updated.

It is vital to be aware of the different kinds of physician training:

  • Family medicine doctors see all kinds of patients; from different age groups and gender.
  • Internal medicine doctors see patients aged 18 and above. These doctors have more hospital training and are more clinic-based.
  • Geriatric doctors also practice in a hospital or a nursing home.

The key to choosing the right doctor is considering the one that makes you feel most comfortable. Choose a doctor that is interested in your health and you as a person. Medicine is a broad specialty, and no doctor can know everything.

Supreme All Care Health and Wellness offers a more streamlined appointment booking process. Call their offices to schedule your annual wellness visit.

What is recurrent miscarriage?

Everything You Need to Know About Recurrent Miscarriage

Infertility is a major global issue affecting more than 48 million couples worldwide. Usually, it happens due to a complication or a disease of the male or female reproductive system, affecting their functions hence lowering the chance to conceive or maintain pregnancy. There are many factors affecting fertility, including medical conditions or the abnormalities of the reproductive organs.

Miscarriage is also another factor that brings an end to an immature pregnancy. When it occurs severally, it can be not very encouraging, affecting your life quality. New York recurrent miscarriage specialist Peter L Chang, MD at Noble Fertility Center, provides advanced treatments and testing to treat your condition and improve your chance of carrying a pregnancy to term. Consider contacting him for more details.

What is recurrent miscarriage?

Recurrent miscarriage refers to multiple pregnancy losses consecutively. The research shows that about 1 percent of women in America experience more than two miscarriages.

A miscarriage is a painful experience both emotionally and physically affecting even the rest of your health and life. Finding the root cause of your problem and treatments may help the patient recover and find a meaningful life.

Is it possible to get pregnant after having a recurrent miscarriage?

Yes, women who have experienced several miscarriages in a row can get pregnant in the future. 60% of women with recurrent miscarriages indeed get a baby eventually, even when there is no found cause of the miscarriage.

What are the causes of recurrent miscarriage?

Recurrent miscarriage occurs due to:

  • Genetic issues
  • Blood clotting condition
  • Uterus and cervix issues

During your consultation, Dr. Chang screens you for the following conditions that cause miscarriage.

Antiphospholipid syndrome

Antiphospholipid syndrome, also known as APS, leads to abnormal blood clotting interfering with your pregnancy. Your doctor identifies the problem by measuring your antiphospholipid amount in your blood. Usually, 15-20% of APS antibody is present in most recurrent miscarriage cases.

Genetic problems

Chromosomal problems cause 2-5% of recurrent miscarriages. The genetic problem occurs when the bay inherits some of your genetic compilation.

Thrombophilia

Thrombophilia enhances your blood to clot, increasing your risk of recurrent miscarriage.

Uterine or cervical problems

A problem in your uterus or cervix, including the abnormality in its structure, may cause recurrent miscarriage.

Polycystic ovaries and hormone imbalance

Polycystic ovary syndrome is a common hormonal problem among women of reproductive age. The problem may disrupt your hormone levels leading to a miscarriage.

Advancing age

The risk for miscarriage increases as you grow older. The eggs decline in quality and quantity from the age of 35 and above. The father’s age is also a contributing factor.

Sharing unconditional love and support

Diagnosis of a recurrent miscarriage

Noble Fertility Center offers high-quality testing and diagnosis to determine the root cause of your problem. Dr. Chang offers the following:

  • Blood tissue testing
  • Chromosomal analysis
  • Ultrasound

The treatment of recurrent miscarriage depends on the root cause of your problem. Surgery may help correct some issues related to the shape and function of the uterus. Treating the underlying medical conditions may also help improve your chances to conceive.

Consult a recurrent miscarriage specialist today

A miscarriage is an awful experience that no woman wishes to go through; luckily, you can visit Dr. Chang at Noble Fertility Center to find your solution.

esthetic medical services

4 Ways a Medical Spa Can Transform Your Quality of Life

If you have been to a typical spa, you must have enjoyed the pampering to the point of forgetting all your troubles. Now imagine all that combined with cosmetic medical services under one roof. At your trusted Midtown West aesthetic medical spa, you can meet medical practitioners whose sole responsibility is to improve your appearance through medical esthetic services. If you are planning your visit to The Wellpath by Jame Heskett, expect the following benefits to come your way:

  1. You receive esthetic medical services in a tranquil atmosphere

In a regular spa, the staff you will meet consists of a masseuse, a facial artist, a manicurist, and a pedicurist. These professionals’ primary goal is to improve your appearance through beauty regimens. The pampering and tranquil atmosphere are also present in a med spa, but only this time, you will be in the hands of a physician and a nurse. Remember, anyone can run a regular spa, but licensing is a must-have in a medical spa.

Medical Spa

  1. The ambient nature of a medical spa can speed up your recovery process

The last time you spent a few days in a hospital, you might have discovered that your recovery was delayed due to its stressed environment. Seeing other anxious patients next to your bed must have been a devastating experience for you. Now compare a hospital environment with a medical spa. Imagine sleeping in a luxurious bed with more space for yourself. That alone can make you look forward to a faster recovery process.

  1. You can access a wide range of anti-aging and beauty treatments

Saying goodbye to youthful fullness is not something everyone looks forward to experiencing. Aging is an inevitable process in life, but it does not mean you cannot delay it. A medical spa offers a spectrum of age-defying treatments to improve your appearance. Whether you want a Botox injection or peeling creams, a medical spa will provide you with tons of options.

Unlike your regular spa, a med-spa operates under a licensed physician and nurse. For every skin resurfacing treatment or anti-aging advice you get, there is a medical backing for it. Every step they take requires scientific knowledge. That alone gives you peace of mind knowing you will not have to face the adverse effects of science.

  1. Medical spa services do more than the esthetic value

A med spa might possess features, equipment, and procedures mimicking a regular spa. However, a med-spa also addressed various health conditions, just like medical clinics. For example, if you are battling a chronic condition like arthritis, your doctor may refer you to an esthetic doctor to offer a new perspective to managing your condition. A med-spa also provides diagnostic and genetic tests to determine what treatment option suits your needs.

Schedule a Visit

A med-spa is evidence of the beauty of science combined with regular spa services. You can achieve non-invasive cosmetic changes under the care of a qualified professional with spa privileges. The next time you feel the urge to pamper yourself and address a health issue, a medical spa is the best place to turn. To learn more about treatment procedures performed in med-spas, schedule a consultation today.

The Yoni Experience, Is It Worth It? What You Should Know

Your overall wellbeing involves several aspects, including how you look and feel about yourself. Various areas of health address your concerns to enhance your wellness and better living. Aesthetic treatments enhance your appearance by matching your inner feelings with the outside look, improving your life and confidence.

Yoni Experience in Katy, at Serendipity Lifestyle & Wellness Spa, is an aesthetic treatment for women to enhance their vaginal health and wellness. The team also offers other quality wellness treatments for your improved health. Consult them today to learn which treatment works best for you.

What Is the Yoni Experience?

The Yoni Experience is usually common in Asia, Africa, and Central America. It is a vaginal steaming treatment to enhance vaginal rejuvenation and wellness. The treatment aims at removing toxins and damaged reproductive organs using herbal-based steam.

How Does It Work?

The Yoni Experience is comfortable and natural. It involves releasing warm steam into the vagina and uterus to cleanse and strengthen reproductive health.

During your appointment, you sit on a vaginal steaming site, which lets out the steam of the enriched herbs. The herbs used have specific benefits to feminine health and include wormwood, basil, calendula, oregano, mugwort, and chamomile.

Benefits of the Yoni Experience

best spa

The Yoni Experience has various advantages to your vagina and uterus, including:

  • It gives a pleasurable experience. The steam increases circulation in your reproductive organs and moistens your sensitive tissues, enhancing a good sensation.
  • Detoxes the reproductive system by removing toxins through the skin.
  • Tightens and tones vaginal walls. Especially after birth, the treatment cleanses your uterus and promotes faster healing.
  • Improves fertility. It cleanses the uterine wall, preparing it for fertilization.
  • It Improves sexual satisfaction. It promotes confidence, increases lubrication and libido, making sex more satisfying.
  • Reduces vaginal pain.
  • Minimizes discomfort from hemorrhoids.
  • It improves the menstrual cycle by reducing uncomfortable symptoms associated with menstruation. It also treats irregular or absent periods.
  • It allows you to connect with your body, enhancing self-love and appreciating how beautiful you are.
  • It gives a relaxing feeling.

The treatment moves the therapeutic herbs right into the vagina, uterus, and cervix, enhancing blood circulation and refreshing the reproductive system. To many women, the Yoni Experience is usually relaxing.

How Long Does the Yoni Experience Last?

During your consultation, ask about your vaginal health and expected results to develop a customized treatment plan. The treatment takes about 20-30 minutes, enhancing your reproductive health and giving you a healing experience. It is safe to use for women of all ages, providing a calming and reviving feeling.

Who Is the Right Candidate for the Yoni Experience?

The Yoni Experience fits people of all ages, including men who benefit from their pelvic health and wellness.

The treatment is non-invasive and gentle, allowing women to have it after menopause, hysterectomies, among other vaginal procedures. However, the treatment is not recommendable for pregnant women.

Consult a Yoni Experience Expert Today

It is time to take charge of your body and connect with your inner self. The Yoni Experience is all you need to improve your vaginal wellness and promote your sexual health and pleasure. It is relaxing, healing, and refreshing. Contact Serendipity Lifestyle & Wellness Spa today to learn more.

measure your body composition

The Difference Between Fat and Non-Fat Mass and How They Contribute to Your Weight

Have you ever tried eating a healthy diet and exercising only to have the scale read the same as the last time? To have your body weight remain stagnant is not an indication that your effort is not yielding results. Whether your weight is changing or not, body composition in Katy can help you redefine your body. Body composition is more than standing on a weighing scale. The process entails evaluating your fat mass and non-fat mass and how they contribute to your weight.

What does body composition entail?

Have you ever thought of your fat and muscles and how they contribute to your weight? You might be aware of your body weight but do not know how you got there. Body composition comprises fat and non-fat mass. You are likely to have body fat under your skin, in your muscle tissue, and around your organs. On the other hand, your non-fat mass comprises water, muscle, bone, and tissue in your body.

Why is it important to measure your body composition?

Cellulite on human body

You have probably heard conversations of fitness and diet focus on the number of kilograms individuals hope to shed off or gain. However, two individuals of similar body weight and sex can look very different because of their body compositions. Your body composition comprises the amount of water, fat, muscle, and bones in your body. As a result, measuring your body composition informs you of your unique body makeup to help you identify the areas you need to work on to enhance your general health and fitness. Your doctor may guide you through body composition analysis, helping you identify the exact measures of water, proteins, minerals, and fat in your body.

Body composition may therefore help you:

  • Design a customized nutrition plan
  • Set realistic and attainable goals
  • Make informed decisions in how to enhance your body composition
  • Maximize your workout plan
  • Know your fat balance so that you not only narrow down your focus on body weight but fat too

Does a slim figure mean you are healthy?

You are likely to assume that a skinny person having little fat is healthy. However, a slim fit does not minimize your health risk. You may possess the same health risks as an obese person, even when you are skinny. A skinny-fat person looks slim because of the preferable amount of subcutaneous fat beneath the skin. However, the same individual may have an increased health risk because of high visceral fat and a small muscle mass. To ensure you maintain your health continuously, know your muscle and fat balance. A sufficient muscle mass boosts your immune system, helps maintain a good posture, prevents frailty (especially in old age), and enhances your mobility.

Your fat and muscles play a significant role in determining your body weight. The chances are high that you can lose fat and increase your muscle weight with no changes on the weighing scale. For more inquiries on body composition, book an appointment to talk to your doctor.

All you need to know about elbow pain, its causes and symptoms, and how it can be treated

Elbow pain typically affects your daily activities, especially chronic pain. Although it may seem to be a minor issue at first, it may later develop into extreme pain such that your everyday life is altered. Treatment of elbow pain in East Brunswick is offered by a team of experienced and able specialists, who will walk you through your journey until you are healed. They create an atmosphere in which it is intimate in such a way that you will be comfortable, and you will receive a personalized type of care for your elbow pain.

What causes elbow pain?

The most common causes of elbow pain include the following types of tendonitis:

Tennis elbow

Also known as lateral epicondylitis and it occurs when the tendons of your outer elbow are overused. It mainly affects tennis players and other people who often make a specific type of repetitive motion. A good example is when you lift heavy boxes regularly.

elbow pain

Golfer’s elbow

This type is also known as medial epicondylitis, and it affects the inner part of your upper arm. It is most common in golfers and sometimes affects people who often flex their wrists or clench their fingers tightly. A relevant example of such people is gardeners or painters.

Other causes of elbow pain may include fractures, joint inflammation (bursitis), arthritis, nerve entrapment, and elbow dislocation.

What other symptoms go along with elbow pain?

If elbow pain is not treated, it may become worse and be accompanied by other symptoms. These symptoms may include swelling, tingling, restricted movements, numbness, and stiffness. Elbow pain can at times extend down your arm towards your hand, and in such a case, it can cause weakness in the grip and pain.

How is elbow pain treated?

The treatment options offered usually depend on what is causing your pain. The first treatment is rest which entails temporary discontinuation in your sport or taking time off work. Rest allows the bone or irritated tissue to naturally heal.  Other treatment options prescribed may include bracing, icing, oral medication, or other conservative measures.

If you do not respond to such treatments, the specialist may prescribe a stronger pain relief measure such as steroid injections. This type of treatment has the ability to combat pain and inflammation for an extended period of time or even months.

Physical therapy may also be offered as a treatment option. This therapy involves pain-relieving measures and special exercises which can help you feel better.

A surgical option can be performed when non-surgical options do not relieve your elbow pain. The type of surgery usually performed is known as arthroscopic surgery. It involves loose tissue removal, the release of scar tissue buildup, or resurfacing of worn bones, which is a permanent solution to elbow pain.

In conclusion, you should not take elbow pain lightly since it can become worse with time. If you have elbow pain and need help, do not hesitate to call Mid Atlantic Orthopedic Associates or book an appointment with them online today.