Melissa McCarthy is making the headlines for her miraculous body transformation. She has come down from a size 20 to a size 14, losing 75 pounds in the process. The American comedy actress had stunned the world with her astonishing weight loss. Now everyone wants to know the Melissa McCarthy weight loss secret. When asked about her transformation she had jokingly said that her super boring lifestyle has helped her to lose the extra pounds. Going to bed at 7 30 at night she made small but significant changes in her lifestyle. According to her eating food that is high in protein and low in carbohydrate, exercising daily and taking the Garcinia Cambogia Select has made all the difference in her life. She says that she is extremely grateful to her nutritionist for suggesting her to use Garcinia Cambogia Select. So following the Melissa McCarthy weight loss regime is not difficult at all. Containing extracts of Garcinia Cambogia and 50% HCA (Hydroxycitric Acid), Garcinia Cambogia Select is a weight loss supplement which millions of people have used and reached their weight loss goals. The fat burning qualities of Garcinia Cambogia was discovered in the 1960’s by scientists but recently gained popularity as a weight loss supplement after actress Melissa McCarthy admitted to use it.

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The famous Dr. Oz show hosted by the successful Dr. Oz has recommended it as one of the most effective weight loss supplements accessible in the market. The HCA in it helps to boost your metabolism, burn fat speedily, reduce the craving for food and stop the production of new fat growth. Studies have also proved that taking Garcinia Cambogia increases the serotonin levels in your body. Known as the happy hormone, serotonin is naturally released when you take this supplement helping you avoid binge eating when depressed. Serotonin elevates your mood. Enhancing your metabolism Garcinia Cambogia Select boosts the breaking down of fat in the body resulting in burning more calories. As it also suppresses your appetite you won’t feel as hungry as you usually do. As found in studies it apparently blocks portions of an enzyme called citrate lyase, which is used by our body to make fat. So basically it blocks our body’s ability to make fat. Besides losing weight Garcinia Cambogia is also used by many to control their diabetes and improve their cholesterol levels (increasing good cholesterol like HDL and lowering bad cholesterols like triglycerides and LDL. Although some might experience mild dizziness, headache, dry mouth and nausea it does not have severe side effects. It is advisable to consult with your physician before taking it. Despite being the one of the most sought after weight loss supplement in the market one can not only rely on Garcinia Cambogia Select. Apart from using this one can only meet his weight loss target by maintaining a healthy lifestyle, consuming food that is low in calories and exercising on a daily basis. This supplement does not work in a magical way and one cannot expect to shed pounds in only a week.