Category: Health care

           You may have heard about CBD oils and other means and ways to intake such a plant or product. But how much do you know about its benefits? Not everyone in the world knows about the multiple advantages this plant can provide to an individual. Since you are here, then you are one lucky curious person to learn about the benefits this plant will bring to your life! In this article about Infinite CBD, we will tell you the services that await your way.

CBD Oil Can Aid Clinical Endocannabinoid Deficiency (CECD).

Clinical endocannabinoid deficiency is a disease in which a person has a lower amount of endogenous cannabinoids than is deemed appropriate for health and wellbeing. A variety of drugs that bear specific strong side effects are used to treat several conditions. If the research progresses, CBD will increase endocannabinoids in the body without many of the risks associated with pharmaceuticals if CECD is found to be the culprit behind these conditions.

CBD Oil has many natural benefits.

Cannabidiol is one of 85+ cannabinoids present in the cannabis plant. Much of the recent research has present it to be a promising possible treatment for many diseases previously considered untreatable by medical professionals.

CBD is but one aspect of the entourage effect.

The entourage effect describes the mechanism in which the over 400 cannabis compounds function in conjunction to have a synergistic impact on the body. In other words, cannabis is the sum of its parts, which makes it so successful. Although extracting CBD from industrial hemp might be easier and more cost-effective, consumers can inevitably experience loss benefits due to the lack of clinically relevant amounts of terpenes and other compounds in high-CBD cannabis in abundance.

Agricultural hemp is similar to the cannabis that one would find growing naturally. In contrast, high-CBD cannabis is hybridized and altered by farmers to obtain the highest levels of the desired compounds.

CBD and THC have different benefits when it comes to pain.

Research indicates that CBD may be best for inflammation and neuropathic pain, while THC may excel in spasticity and pain associated with cramps. High doses of THC will worsen the current pain symptoms, making micro-dose with THC a more appropriate approach to treating pain. Many people have trouble handling THC’s side effects. Because CBD can alleviate these side effects, some experts recommend combining THC and CBD as a more manageable solution to pain management.

CBD Oil Helps children with epilepsy and seizures.

One of CBD oil’s most promising uses is its possible effect on adults and kids with epilepsy. Individuals who suffered hundreds of daily seizures have found that CBD can significantly reduce these figures. Given the alarming rise in children seeking prescriptions for various illnesses, CBD oil may offer a more natural non-toxic alternative to pharmaceutical drugs, preventing children from suffering long-term damage or side effects.

 

Mental wellness can be defined as a positive state of mental health. It goes way beyond the absence of mental illness, and involves the concept of leading a life of positivity. Being mentally well basically implies to the fact that the mind of a person is functioning in their best interests, and the individual is able to think, feel and act in ways that positively impact their physical and social well-being. Organizations like Amare Global are focused on helping people to enhance their mental wellness, and lead a life of high productivity and positivity.

Mentally well people tend to be happy, self-assured and positive. They ideally are in control of their behavior, emotions and thoughts, which enables them to effectively build strong relationships and handle challenges. Amare Global Reviews suggest that by following a few simple tips, people can easily progress towards mental wellness. Doing so would enable them to maintain positive relationships with their near and dear ones, be productive at their workplace, and subsequently achieve superior success in life.

The mental state of a person not only controls their consciousness, but also determines how their body functions. Hence, it becomes vital for people to seek out assistance from organizations like Amare Global, as well as follow simple mental wellness tips. Here are some of them:

• • Look for the positives: It is crucial to channel the power of positive thinking to progress towards mental wellness. The outlook of a person towards diverse factors of their life would significantly affect how they feel. Hence, it is important that they try to look for positives in every situation, to ensure their mental well-being. While doing so can be a bit difficult during stressful times, people should always think about the positives in their lives, before dwelling on any negativity.

• Stay physically active: Being fit and active can be good for both the mind and body. While engaging in physical activities, people release mood-boosting endorphins, which provide a relaxing sensation throughout their mind and body. People who are physically active usually have reduced stress, anxiety and depression.
• Get enough sleep: Adults should try to get at least 7-8 hours of sleep every day. They shall be more alert and less prone to stress after enjoying a good night’s rest. Moreover, getting adequate sleep can decrease the likelihood of feelings like anxiety, depression and irritability.
• Follow a healthy diet: A high-fat or high-sugar diet can increase the feelings of anxiousness and depression. Hence, people should try their best to eat healthy, both for their mental and physical health. Good nutrition is considered to be a natural defense against stress.

• Interact with others: Staying in solitude often impacts the mental health negativity. Hence, it is important that people try to talk to another person for at least 10 minutes daily.

Amare Global Reviews suggest that people must also try to go on vacations from time to time, as well as participate in certain mental wellness programs, to ensure their mental well-being.

Clenbuterol is a chemical which was originally developed to treat asthma is horses, as it relaxes the airways in the lungs of that animals, this steroid was used. Since this drug reduces the pressure of the blood by lessening the blood and also enlarges the vessels which carry oxygen and thus increasing the volume of oxygen in the blood. This drug receives more positive reviews from the doctors and more vets have started to use this kind of medicine to treat asthma is pets.

This medicine used to help animals in gaining more muscles and at the same time, it will make them to reduce the fat. Because of these things, it is also used to cure asthma in human beings too. Since it has become a familiar weight loss supplement, in most of the countries, this drug is used by the body builders and athletes in their weight loss programs. Clenbuterol is used to stimulate the heart of an individual as well as his or her central nervous system.

There are numerous health benefits that one can receive when a person buy clenbuterol and use this medicine. Some of the best effects the human body receives from this kind of drug are as follows:

• Taking this medicine regularly, it will help one to reduce his fat as soon as possible. Thus when compared to other supplements, it can burn the fat rapidly in humans. SO, taking it along with workouts, you can remove more fats from your body.
• It will offer good energy to people who are taking this medicine and when one gets enough energy, he will not get tired quickly. So, when athletes take this, he or she can never get tired.
• There is another merit that people enjoy with this kind of drug and is nothing but it will increase the determinate in humans. Having good courage to do different things, one can do everything and succeed in all those things that he tries on.
• Using clenbuterol, one will be able to lose weight, simultaneously, it will assist one to build more muscle and also offer good strength to the body to accept and fight for anything by increasing the body metabolism of an individual.

The above listed are some of the merits that one can get from that drugs. Though these health benefits, you must not take it in more amounts. There are still numerous things that you need to know about this medication and you can find more about it on the internet when you search for them. The thing is you have to follow the dosage limitation and it depends on a variety of factors including your gender and also the level of tolerance that your body can take. s

When we look at the Cannabidiol product, we always find it amusing with the better taste of the product, and good quality. Because these days, pharmaceuticals are only looking towards making its better version for us, we often find people looking for a higher dosage for a long-lasting effect. But it is not just a perfect amount; our body strength is different from others, and it varies from person to person. We can adjust the dosage when we start feeling its effect on our body. It is easily available on the Dispensaries Near Me; we can purchase it from them.

Always ask for the best product in store

Moreover, they have other medical marijuana products with multiple varieties belonging to different brands.

• They offer an affordable rate and stores are open even at night, so it becomes easier to buy them after the late-night work;
• The description of the product is attached to each item, so it is easy to understand the product then and there at the store, and their manager can guide us through the details of the product;
• They maintain the records of the best product, and we can ask them about it for our interest.

Consume the product in a desirable amount

Overall, it is available for us in the store, and these products never fail to amaze us with their inherent effect. How we consume this product will define the time taken by it to produce the effect? Sometimes, it kicks in at a very early stage, and sometimes it takes time. But we should consume each product in the suggested way, and we can know that from the Dispensaries Near Me stores.

Beneficial effects of different products

Besides this, it can be used to get relief from pain, exhaustion, mental stress, or some kind of illness. It has proven very useful in every aspect, especially when we consume it with an empty stomach. Its chances of longer effects are way better with this. Some of the products are also used by placing them on our tongue, and then in very less time, we can observe the effects. It can also be consumed with the beverage, if we want. It is completely up to us. Once it reaches towards our bloodstream, we begin to feel the change in our body.

Purchase the product from the nearest location

Thus, we can feel the difference in the way we consume the product, and it can be purchased from the Dispensaries Near Me store, and the map is a big help in that. We can check the location, confirm it with the map, and we can get our product. It is always better to look online for this, so that when we finally decide to go for it; we have proper information about it.

You may have heard that having the right body mass index (BMI) lowers your chances of suffering from lifestyle diseases such as diabetes, hypertension, and cardiac problems. Did you know that your body weight can contribute to sciatic pain? While there are many coincidences in life, it may be hard for you to establish the link between weight gain and the high prevalence rate of sciatica pain. Jocelyn R. Idema, DO, and her team at Steel City Spine and OrthopedicCenter provides relief to patients suffering from sciatica in Washington, PA.

The best approach to chronic and acute sciatic pain is to prevent back pain from occurring in the first place. Sciatic pain is a common lower back problem among patients. Patient education is vital to help you know the do’s and don’ts when it comes to sciatic pain so that you can lead an active life devoid of pain. To achieve that end, below is a look at how your weight can lead to sciatic pain.

Understanding Your Lower Back

It is vital for you first to understand the anatomy of you back to help you see how sciatic pain can develop. Your lower back is made up of five large vertebrae. These lumbar spine joints contribute to your mobility, support, and the upper body’s range of motion.

In between these joints are discs, responsible for cushioning and support. The outer layer of the disc is made up of collagen, a tough material to help avoid leakage of the jelly-like substance found in the disc.

The sciatic nerve is the largest in the body and extends from the lower back to the buttocks and legs. It originates from your lumbar spine’s nerve roots. When one of the lumbar spine discs bulges out or herniates, this irritates the nerve roots in the affected area. This pain is known as sciatica, and it is characterized by tingling or numbness in the lower back or to the legs.

Impact of Weight in the Sciatica Puzzle

Your discs can be compromised by several factors, signaling the development of sciatica. You back can be compromised in ways which include:

•   Carrying too much weight
•       Prolonged sitting
•   Degenerative disc disease
•   Wear and tear caused by doing repetitive movements

There is no doubt that aging contributes to the weakening of your discs. However, adding extra weight worsens the condition, since it creates additional stress which speeds up the breakdown of your spinal discs. Your spine is designed to carry a specific amount of weight, and when you add extra pounds, this breaches the maximum possible weight.

To help better understand this, assume that your discs are a stack of donuts filled with jelly. Upon applying pressure, there will be a breaking point, where the donuts will begin to leak. From this analogy, it is clear that adding extra weight can predispose you to sciatica.

Being overweight is a major risk factor in sciatica. As a result, any weight reduction method you employ including exercise and diet plans, plays a crucial role in minimizing pressure on your spine for enhanced mobility and overall health.

If you want to learn more about sciatic pain, visit Steel City Spine and OrthopedicCenter today to have an experienced orthopedic surgeon attend to you.

It is finally that time of the month and again, your flow seems heavier than your friends’ description. Why is it that your friends seem to have lighter periods while you have to endure heavy flows for an extended period every month? A period cycle lasts for 28 days and has a duration of 4 days on average. Most people family planning in McAllen think that this is the major cause of heavy flow, but there could be other factors contributing to your heavier or lighter periods. You may not know that your period flow is thicker or lighter since you are used to it, so it is imperative to visit your doctor when you suspect that something is out of the ordinary. Below are the reasons why you may be having a heavier or lighter period.

Diet

What you eat can impact your periods. If you eat more junk foods, you are likely to suffer from premenstrual symptoms. Eating foods that are full of nutrients reduces period pain. Fasting and eating insufficient amounts of food can make your periods light since your body interprets this to be a sign that it is not ready for pregnancy.

Weight

Your weight has an impact on your periods. If you are overweight, you are more likely to have irregular and heavy periods. If you are too thin, you may miss your monthly periods. Observe a balanced diet to help maintain your ideal body mass index (BMI).

Too Little or Too Much Exercise

If you experience cramps during your periods, exercising is beneficial in easing your pain.  Fernando Otero, MD, and his team at Women’s Clinic of the Rio Grande Valley will recommend the right exercise regime so that you do not over-exercise and suppress your periods. It is crucial that you incorporate exercise into your lifestyle and not just to help with cramps.

 The Pill

Besides using contraceptive pills to prevent pregnancy, your doctor can use them to manage your periods if they are heavy and last for more than 4 days. If your pad or tampon gets full every hour, it is time you discuss this with your doctor. There are hormonal birth control pills which can help in your menstrual struggles.

Your Age

If you have just reached puberty, you may have irregular periods since it takes time to develop a regular menstrual cycle. As time goes by, your periods become more regular and shorter. When you are at the onset of menopause, your periods start to become irregular and can be light or heavy.

Hormone Imbalance

When you are stressed or anxious, your periods may become erratic. Hormonal imbalance can make you miss your periods. You can discuss with your doctor about the available options to correct this imbalance.

It Could Be More Serious

At times, ovarian cysts and cervical cancer can be the cause of your heavy menstrual bleeding or menorrhagia. Make regular visits to your doctor to help detect and treat abnormalities at an early age.

If you are experiencing heavy periods, do not assume that this is normal. Schedule a visit to your experienced physician for an examination at the earliest opportunity.

There are few specialized interventional radiology centers. Hamilton Vascular, a specialized interventional radiology center in Texas, ensures that all patients from Texas and its environs live pain-free. The practice has strategic locations in Webster, Clear Lake, Sugar Land, Round Rock, Tobin Hill, and Stone Oak, Texas. The telehealth tobin hill specialists at Hamilton Vascular are always available for consultations from your home. There are numerous benefits and reasons for visiting one of the Hamilton Vascular hospital facilities.

About Hamilton Vascular

Hamilton Vascular stands out as the first outpatient interventional radiology practice in Texas, situated in Southern Texas, founded by Carlos Hamilton III, MD. The practice offers diagnosis and treatment for vascular and vein conditions for adult patients at Sugar Land, Webster, San Antonio, and Round Rock, Texas.

Hamilton Vascular is home to board-certified physicians and surgeons that use minimally invasive procedures to diagnose and treat conditions like edema, diabetic vascular disease, chronic venous insufficiency, vein compression syndrome, and deep vein thrombosis. You can visit any of the centers for a venous stent, ablation, ambulatory phlebotomy, foam sclerotherapy, Varithena TM sclerotherapy, and sclerotherapy.

Physicians and surgeons at Hamilton Vascular use image-guided technology and ultrasound equipment to check beyond cosmetic complications and identify underlying causes. Unlike most practitioners that handle varicose veins as a cosmetic problem, physicians at Hamilton Vascular take a closer look at your venous symptoms for warnings of severe conditions and to diagnose issues causing pain and other underlying symptoms.

Why Should I Visit Hamilton Vascular?

• Availability of Full Service- Hamilton Vascular delivers transformative care using innovative technology. All caregivers are qualified and board-certified.
• Affordable Treatment- diagnosis and treatment for various conditions are affordable. Medicare, Medicaid, Tricare, and other major insurance plans are accepted at Hamilton Vascular. Charges for your treatment depend on your condition, tests, and your insurance.
• Specialized Care- At Hamilton Vascular, physicians run conclusive tests and diagnosis to deliver premier venous treatment and compassionate care. The practice specializes in comprehensive vein care.
• Commitment from Caregivers- Hamilton Vascular is oriented towards delivering the best care through advanced treatment options and equipment for personalized care. You can visit any hospital center for the best care for your veins. You can get a referral to a hospital facility that is best equipped to handle your needs.

Available Services at Hamilton Vascular

•       Treatment for chronic venous insufficiency
•       Treatment for deep vein thrombosis (DVT)
•       Treatment for restless leg syndrome
•       Diagnosis, test, and treatment for diabetic vascular disease
•       Treatment for spider veins
•       Iliac vein compression syndrome
•       Remedy for leg discoloration
•       Treatment for leg pain
•       Treatment for varicose veins
•       Treatment for pelvic congestion syndrome
•       Sclerotherapy
•       Treatment for venous ulcers
•       Remedy for burning/Leg itching
•       Diagnosis and treatment Edema and leg swelling
•       Treatment for leg cramps
•       Lymphedema treatment
•       Telehealth appointments and consultations are available for all patients.

How to Refer a Patient

Options for patient referrals include:

•       Fill and submit the Hamilton Physician Referral Form.
•       Print the Hamilton Physician Referral form and fax it to 512-551-1651.
•       Download the Patient Referral Form and mail it to Referrals@hamiltonvascular.com.
•       Submit the Hamilton Physician Referral form in your EMR system.

When you are suffering from venous complications like varicose veins, you should call Hamilton Vascular to identify a hospital facility that is close by or book an appointment online to discover treatment options.

Regenerative medicine is a medical field that treats a variety of conditions and diseases. It is a great treatment option for chronic pain. Sarasota regenerative medicine can help with pain in your knee, wrist, shoulder, elbow, or joints. Traditional treatments are great for managing chronic pain. However, regenerative medicine strengthens your tendons and repairs the tissues. It is not only great for relieving pain but also curing the cause of the problem. Some benefits of the procedure include:

Increased Functionality

One of the biggest benefits of regenerative medicine is that it promotes the production of collagen. It strengthens the problematic tissues and tendons. As a result, you may experience renewed or improved functionality. The increased production of collagen in your body increases the range of motion in your joints.

Accelerated Healing

Unlike traditional methods, regenerative medicine speeds up the healing process. The human body can take care of itself. If you accidentally cut yourself or fall, your wounds recover in just a few days. Regenerative medicine improves the healing power of your body. It targets the specific areas that your body needs to heal. Regenerative medical providers will inject a stem cell or PRP directly into the affected area. The injection accelerates healing for degenerative disease. It can aid in:

• Regrowing cartilage
• Repairing degenerated spinal discs
• Regrowing and repairing ligaments and tendons

You can get back to your daily life activities as soon as possible.

Reduced Pain and Inflammation

Regenerative medicine is great for managing chronic pain and inflammation. Traditional medications often come with side effects. They may not work for everyone. PRP and stem cell therapies may cause some discomfort but they do not have any side effects. They do not introduce any foreign bodies into your body. If your body mistakenly attacks its own tissues, you may experience some inflammation. Regenerative therapy may prevent the problem. It is great for conditions such as:

• Lower back pain
• Joint pain
• Sciatica
• Osteoarthritis
• Degenerative disc disease
• Sports injuries
• Lower back pain

Healthy Bones and Tissues

Regenerative medicine promotes the development of healthy bones and tissues. While traditional medicine is reactive, regenerative treatment aims to promote your overall health and avoid future problems. It makes your body stronger and improves the health and functioning of your musculoskeletal system.

It May be an Alternative to Surgery

If you have a degenerative injury or treatment that does not respond to traditional treatment options, your doctor may recommend surgery. However, you may benefit from regenerative medicine. It is a great option for older adults who may prefer to avoid surgery.

Minimal Recovery Time

With regenerative medicine, the recovery time is a lot shorter than for traditional treatment options. The material used in treatment is obtained from your cells and tissues. You will recover and get back to your normal routine fast.

If you are curious about regenerative medicine and its ability to treat your symptoms, seek the opinion of your doctor as soon as possible. They may suggest that you use it to treat osteoarthritis, sports injuries, or joint pain.

Reproductive health is one of the most sensitive topics in recent times because those people who suffer from issues related to it face not only physical symptoms but also psychological and social problems. The stigma faced by those unable to give birth, one of the reproductive health issues, is particularly surreal. In West Hollywood egg donation is one of the strategies used to fight infertility by EliranMor, MD, and Irene Woo, MD.

Meet Dr.Mor

Dr.Mor is well versed in the field of reproductive health, having received his medical degree from Tel Aviv University – Sackler School of Medicine. He undertook his four-year residency in Obstetrics and Gynecology at New York Methodist Hospital based in Brooklyn. Later on, Dr.Mor finished his fellowship in Reproductive Endocrinology and Infertility at the University of South California. He is board-confirmed in Obstetrics and Gynecology and Reproductive Endocrinology.

Having researched a variety of topics involving reproductive health, Dr.Mor is well specialized in interventions meant to reverse reproductive health issues, e.g., tubal gamete.

Meet Dr. Woo

Dr. Woo graduated with a bachelor’s degree in molecular biology from the University of Pennsylvania and completed at Pennsylvania State University with a medical degree. She did her four-year fellowship in Obstetrics and Gynecology at Johns Hopkins University in Baltimore, Maryland. Dr. Woo also completed a three-year fellowship in Reproductive Endocrinology and Infertility at the University of South California.

Egg freezing is something Dr. Woo has a keen interest in. She encourages young women to freeze their eggs while still in their early reproductive years. Having done extensive research in frozen oocyte embryo transfer, polycystic ovary syndrome (PCOS), and oocyte competency in women with reduced ovarian supply.

Interesting facts about Egg Donation

Are you worried about the inability to give birth due to complications with your eggs? Worry no more because Dr. Woo and Dr.Mor are there to help you by obtaining an egg from a young surrogate mother and implanting it in your uterus where sperm from your partner fertilizes it.

Usually, the stimulation for the production of eggs in the surrogate mother is done through injectable medication. At the same time, you undergo uterine preparation for the embryo implant, which will have been fertilized in a lab.

You may require egg donation services if;

•       You  experience premature menopause
•       You have reached menopause
•       You have genetic factors affecting your fertility
•       You are of advanced age with reduced ovarian reserves
•       You are gay and want to have children with your partner, usually through gestational surrogacy.

Egg donation guarantees a higher success rate of childbirth compared to other interventions trying to treat infertility. At the California Center for Reproductive Health, safety comes first above everything else when it comes to egg donation. The egg donors also undergo screening to ensure physical, psychological, and genetic issues are eliminated so that you have a healthy baby. Call or book online with the California Center for Reproductive Health to seek this life-changing procedure now!

Other services offered at California Center for Reproductive Health

•       Egg freezing
•       Embryo freezing
•       Gender selection
•       Mini IVF
•       Access IVF
•       Intracytoplasmic sperm injection (ICSI)
•       Oncofertility
•       PGS/ PGD
•       Tubal reversal
•       Artificial insemination
•       Sperm extraction
•       LGBTQ fertility options

The inability to have a child can harm people emotionally and psychologically. Through various treatment options at California Reproductive Health Center, you are guaranteed to receive the optional treatment just right for you. Do not hold back with your reproductive health issues; book online now via the website or through calling the center.

Varicose veins are large twisted superficial veins in the legs caused by the pooling of blood in the legs due to standing, which puts a lot of pressure on the veins in the legs. Valves and muscles in the legs help to pump blood back to the heart, but in varicose veins, these valves have been damaged in such a way that they are unable to prevent the backflow of blood inside the veins in the legs.

Most people seek treatment for varicose veins because they are worried about their image. Varicose veins can be managed by doing exercises and elevating your legs, or you can get cosmetic vein treatment in Lake Mary to help improve your confidence in your physical appearance. This treatment is safe and will reduce any discomfort that you may be experiencing because of varicose veins.

What Are the Symptoms of Varicose Veins?

Many people with varicose veins rarely have any pain. Varicose veins are more of a cosmetic problem than a medical emergency. The most common symptom of varicose veins is blue or dark enlarged veins in the legs twisted like cords. Other symptoms of varicose veins is feeling like your legs are heavier than before and feeling itchy in the area with varicose veins.

Some people may also experience muscle cramping in the legs and can feel throbbing or burning. The legs may become swollen in people with varicose veins. The area that surrounds the varicose veins may have a different color than the rest of the leg. People who experience pain due to varicose veins can have worse pain when they stand or sit for prolonged periods.

Who Is at Risk of Varicose Veins?

 Old age causes the valves inside the veins to wear and tear, making them unable to prevent blood’s backflow inside the veins. Women are more likely to develop varicose veins during pregnancy and when they have high estrogen levels in the body due to hormonal contraception or hormonal replacement therapy during menopause.

Being overweight puts a lot of pressure on the valves in the legs and can cause them to fail, causing pooling of blood in the legs. Some people are genetically predisposed to getting varicose veins. If you sit or stand for prolonged periods, you are likely to develop varicose veins. Varicose veins can sometimes develop complications like chronic non- healing ulcers in the legs.

These ulcers may get infected and cause the death of tissues in the leg because there is no blood supply to support healing. When the tissues in the leg undergo necrosis, the leg will be amputated. Blood clots may also form inside the veins due to blood stasis, which can be life-threatening if the blood clot is carried to the heart or lung. Sometimes the varicose veins may rupture and bleed.

How Can You Prevent Varicose Veins?

Varicose veins cannot be completely prevented, but there is a way that people who are at high risk of varicose veins to prevent them. The risks can be reduced by weight reduction and by maintaining a healthy lifestyle. You should exercise regularly and eat a diet that is low in salt. Avoiding wearing high heels and elevating your legs can also reduce varicose veins. Avoid sitting or standing for prolonged periods.

Conclusion

Varicose veins are large dark bulging veins in the legs caused by the pooling of blood in the legs due to the valves’ failure. Varicose veins rarely cause any pain, but they can present with heaviness in the legs and an itchy feeling. Weight management through exercise and eating a healthy diet while avoiding standing or sitting for prolonged periods can prevent varicose veins’ risk.