Importance of Health Fitness

Health fitness means having a healthy mind, body and spirit which helps an individual to make the most of his/her potential. Health fitness includes many factors such as muscular strength, flexibility, body weight, cardio respiratory fitness and muscular endurance. Maintenances of optimal health and over-all well being. Fitness also includes emotional and mental health and
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It could have been better if all ladies have the same breast size, so that other ladies will not really feel bad about the size of their breasts. Sometimes, when we are walking on the street, we can see another lady with bigger breasts and then, we look down in front of us only to
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